North Carolina State University's Turfgrass Breeding and Genetics program, under the direction of Dr. Susana Milla-Lewis, has ...
Joe is back on the show after 3 years & we catch up about some of the recent literature supporting training at long muscle lengths ...
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Ernie Bailey, PhD shares the science behind the importance of diversity in equine genetics on this week's TDN Writers' Room.
Check out my Meditation app: Level SuperMind Get Android - https://bit.ly/AndroidApp_Link Get iOS - https://apple.co/3SyiPcE Know more about Level : https://bit.ly/levellinktree Basu Shanker's new book “100, 200 - Practical Applications in Strength and Conditioning” is available here: https://www.amazon.in/100-200-Practical-Applications-Conditioning/dp/B09BZ7RK5C Follow Basu Shanker's Social Media Handles:- Instagram: https://www.instagram.com/basushanker/ YouTube: https://www.youtube.com/c/BasuTV/videos Facebook: https://www.facebook.com/basushanker/ Twitter: https://mobile.twitter.com/basu2013 Podcast: https://anchor.fm/timeoutwithbasu Website: https://basushanker.com/ 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/episode/7qJWCRHCOKQFjB2DZbuwFF Extremely honoured to host India’s Best Fitness Coach Basu Shanker on the show today. He is one of the guests I always wanted to present to the TRS audience. The amount of patience, clarity, and discipline he has is incredible. Basu Shanker was the Head Strength and Conditioning Coach of the India national cricket team. He trained top athletes, including Virat Kohli, Ravichandran Ashwin, Dipika Pallikal Karthik, Dinesh Karthik and so many more. In today’s episode, we discuss genetic differences in states which results in different body types for cricketers, the importance of protein intake, and what is the fitness level it takes to be a TOP athlete in the modern day. We also touched upon the careers of cricketers like Virat Kohli, M.S. Dhoni, Hardik Pandya, AB de Villiers & Dinesh Karthik. Meet the man who revolutionized fitness for Indian cricket forever - Hope you enjoy this episode. 0:00 - Introduction 2:52 - Fitness Science 5:28 - Virat Kohli's fitness 6:33 - On Basketball 7:54 - On M.S. Dhoni 10:19 - Genetic differences 12:20 - On milk and dairy 14:14 - To increase speed 17:05 - Kreatin and protein 19:30 - Importance of protein 24:58 - On yoga & posture 28:53 - All-rounder & Hardik Pandya 31:24 - On Rishabh Pant 33:09 - Multi-Sport approach 35:24 - Pakistan's cricket team 36:45 - On Dinesh Karthik 43:35 - Evolution of cricket 48:35 - On his 'new book' 49:46 - End of the podcast #viratkohli #fitness ✅ Subscribe To Our Other YouTube Channels:- Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips (English Podcast Highlights): https://www.youtube.com/c/TheRanveerShowClips TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ -- INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
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Having a Foundation of Wellness: #123 Raising Your Game Podcast | Leon Taylor is a former Olympic diver, commentator, speaker, and wellness expert. We talk about his childhood, diving, competing in the Olympics, as well as dealing with judgments and expectations towards athletes, his work as a mentor for Tom Daley, and his thoughts and beliefs on the role of wellness in an athlete’s performance. 00:00 Leon Taylor | Having a Foundation of Wellness 01:48 Introducing Leon Taylor and Diving Training 10:03 Why Gymnastics and Diving 13:41 Genetics and Physicality in Diving 19:36 Embracing Help 27:21 The Vulnerable “Bulletproof” Athlete 30:03 Winning the Olympics After a 44-Year Drought 34:35 Controlling Anxieties on Pressures and Expectations 43:18 Bringing the Best Out of Each Other in a Team 47:50 Talking About Vulnerability 58:02 Leon’s Role of Mentoring 01:13:47 Yoga’s Role in Leon’s Career 01:31:03 Leon’s Book and Quote Recommendations 💪 Be one of the first 100 to receive a Mindstrong journal by signing up at lewishatchett.com/mindstrong 📱 GET SPORT YOGI APP: https://www.sportyogi.com/app 🔴 Subscribe for more videos: https://www.youtube.com/user/lhatchet... 🎧PODCAST available via Apple Podcast & Spotify: http://lewishatchett.com/podcast/ 🌎 Website: lewishatchett.com 📸 Instagram: @lewishatchett 🐦 Twitter: @lewis_hatchett FEEL BETTER MOVE BETTER PLAY BETTER ATHLETE WELLBEING AND PERFORMANCE MADE EASY 📱 GET THE APP: https://www.sportyogi.com/app BECOME A MORE COMPLETE ATHLETE: 🔷 Reduce injuries, improve recovery and performance with sessions based on flexibility, mobility, and recovery to help lengthen, mobilize, and relax those tight muscles. 🔷 Simple to understand sessions that can be done anyplace, anytime. 🔷 Audio sessions to guide through challenges, anxieties, and stresses, leaving athletes to feel in control, calm, and focused. 🔷Use the search feature to find exactly what you are looking for from a variety of categories, sports, body parts, and times. 🔷Breathing exercises to follow along to that allow athletes to get every inch out of their performance and recovery. The Sport Yogi app not only focuses on improving the physical part of the athletes' game but recognizes the importance of getting your mind right as well. --------------------------------------------------------------------- 🔎 Download your FREE Runners Stretching Guide at https://www.sportyogi.com/runners-str... 🔎Download your FREE Hamstring Flexibility Guide at https://www.sportyogi.com/hamstring-f... 🔎Download your FREE Cricket Stretching Guide at https://www.sportyogi.com/cricket-str... --------------------------------------------------------------------- 🔴 Subscribe to Sport Yogi: https://www.youtube.com/thesportyogi 📸 INSTAGRAM: http://instagram.com/sportyogi 👥 FACEBOOK: https://www.facebook.com/thesportyogi Conquering Talent - The Lewis Hatchett Story 🎬 https://www.youtube.com/watch?v=0dY1L... About Lewis Hatchett | Sport Yogi Having been consistently injured during his career, Lewis took the plunge and googled yoga for athletes. Not much came up other than the uber-flexible or uber-spiritual but nothing aimed for a sportsperson. Having given it a go anyway, the results became apparent going from an injury every 3 months to not a single one in 18 months! 🔵 🔴 Subscribe for more videos: https://www.youtube.com/user/lhatchet... 🎧PODCAST available via Apple Podcast & Spotify: http://lewishatchett.com/podcast/ 🌎 Website https://www.lewishatchett.com 📱 TikTok https://www.tiktok.com/lewis_hatchett 📸 INSTAGRAM https://www.instagram.com/lewishatchett 🐦 Twitter https://www.twitter.com/lewis_hatchett 📱 GET SPORT YOGI APP: https://www.sportyogi.com/app 🔴 Subscribe to Sport Yogi: https://www.youtube.com/thesportyogi 📸 INSTAGRAM: http://instagram.com/sportyogi