We are starting weekly online karate classes from the 3rd of August: email dojo@grkc1978.com to get added to the sign-up list. What is a kongoken? Why, it's the biggest piece of hojo equipment in a Goju Ryu dojo, oiled by sweat, tears and blood (okay, not really). We've rounded up a bunch of exercises, some alternative equipment for those who can't get a kongoken, and some segues into anatomy and sport science along the way. Chapters: 00:00 - Introduction to the kongoken 01:35 - History of the kongoken 03:14- Different types of kongokens and our dojo ones 04:50 - Warm-up/basic exercises 07:01 - Classical exercises 10:04 - Using a plate weight in place of a kongoken 11:36 - The Awkward Ones 14:49 - Alternatives to the Awkward Ones 17:28 - Using punching bags for conditioning 18:44 - The tan (barbell) 20:57 - The physical benefits of kongoken 21:56 - More kongoken exercises 23:54 - Bone and body conditioning Affiliate links: Plate weights: https://amzn.to/3lu7iMH https://amzn.to/3wHMO8r The Art of Hojo Undo: https://amzn.to/3MOAzxP Video links: The Zoe hojo undo video: https://www.youtube.com/watch?v=GELCAvyRSo4 Join this channel to get access to perks: https://www.youtube.com/channel/UCy61L8jq6ugyEwGNwMdVZhA/join Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKarateCentre Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/ https://www.facebook.com/GojuRyuKarateCentre https://www.instagram.com/gojuryukaratecentre/ https://za.pinterest.com/GojuRyuKarateCentre/ Mailbag: dojo@grkc1978.com Video produced by: Zoe Jagger-Hinis https://zoehinis.com/
JÄGGER VS DAVID BUSTAMANTE EN LA VELADA O TROLEADA DE IBAI https://www.twitch.tv/ibai https://www.twitch.tv/jaggerprincesa
Altay Bayındır'ın, Kasımpaşa karşısındaki performansı: 🧤 7 kurtarış 💪 %87.5 kurtarış yüzdesi 🎯 1 uzaklaştırma Instagram: instagram.com/alwaysharun Tags: Altay bayındır, Altay bayındır kurtarışları, fenerbahçe altay kurtarışları, fenerbahçe göztepe altay kurtarışları, altay bayındır penaltı kurtarışları, altay bayındır kurtarışları şarkılı, altay bayındır ankaragücü kurtarışları, altay bayındır kurtarışları spiker, altay bayındır kurtarışları dolunay, altay bayındır kurtarışları cennetten çiçek, altay bayındır kurtarışları, altay bayındır göztepe kurtarışları, altay'ın efsane kurtarışları, altay en iyi kurtarışları, altay bayındır kurtarışları fenerbahçe, altay bayındır kurtarışları fb, altay bayındır galatasaray kurtarışları, altay'ın güzel kurtarışları, altay'ın kurtarışları, altay'ın penaltı kurtarışları, altay'ın kurtarışları leyla, altay'ın kurtarışları şarkılı, altay'ın tüm kurtarışları, altay'ın bütün kurtarışları, altay'ın kurtarışları göztepe, kaleci altay kurtarışları, fenerbahçe kaleci altay kurtarışları, altay bayındır kaleci kurtarışları, altay bayındır kurtarışları klip, altay bayındır kayserispor kurtarışları, altay'ın kritik kurtarışları, altay bayındır mükemmel kurtarışları, muslera altay kurtarışları, altay bayındır uğurcan çakır, altay bayındır karagümrük, fenerbahce karagümrük, altay bayındır muhteşem kurtarışları, altay ın muhteşem kurtarışları, altay real madrid kurtarışları, altay bayındır kurtarışları nimet, altay bayındır kurtarışları suç ortağı, altay rize kurtarışları, altay giresun kurtarışlar, altay bayındır skills, altay bayındır kurtarışları, altay bayındır fenerbahçe, altay bayındır ankaragücü, altay bayındır 2019, altay bayındır 2020, altay bayındır 2021, altay bayındır 2022, altay bayındır giresun, altay bayındır giresunspor, fenerbahçe, fenerbahçe giresun, fenerbahçe giresunaspor, giresun, giresunspor, altay bayındır süper lig, altay bayındır best saves, altay bayındır en iyi kurtarışları, altay prag, altay bayındır prag, slavia prag, uefa, conference league, fenerbahce uefa, fenerbahce slavia, fenerbahce prag, altay bayındır slavia prag, altay slavia prag, altay kasımpaşa, fenerbahce kasimpasa, altay bayındır kasimpasa, fener pasa, fener kasimpasa #altaybayındır #fenerbahçe #kasımpaşa
JAGGER Habla de su combate en la Velada del año 2 y sobre los otros combates https://www.twitch.tv/jaggerprincesa
Credits: @marcusshaw92 (instagram) 🛹 @martinsstrom (instagram) 🎥 ➥ I don't own this image. I've only edited. ➥ Our goals: Here on Skateboarding Clips we are dedicated to provide you with the best Skateboarding entertainment and community possible! Skateboarding isn't just some kind of sport, It's a lifestyle and a form of art that millions of other people share the same passion for it. Our main goal and focus on the channel is to support and showcase talented Skateboarders of all skill levels at different Skateboarding Spots and Skate Parks around the World. We believe that everybody in the Skateboarding community deserves some kind of recognition, from beginner Skateboarders to professionals! All videos on the channel are edited and uploaded by Skateboarding Clips. ➥ Skateboarding most famous tricks: 1) Ollie 2) Ollie north 3) Nollie 4) Fakie ollie 5) Flip or Kickflip 6) Heel or Heelflip 7) Pop shove-it 8) Bigspin 9) Frontside ollie 10) Backside ollie 11) 360 ollie 12) Varial flip 13) Varial heel 14) 360 flip or treflip 15) Inward heelflip 16) Frontside flip 17) Backside flip 18) Frontside heelflip 19) Backside heelflip 20) Finger flip 21) Casper flip 22) Impossible 23) Hardflip 24) Manual or Manny 25) 50-50 26) 5-0 27) Nose grind 28) Smith grind 29) Feeble grind 30) Salad grind 31) Crooked grind 32) Over crooked 33) Boardslide 34) Lipslide 35) Noseslide 36) Tailslide 37) Bluntslide 38) Nose bluntslide 39) Darkslide 40) Melon 41) Indi 42) Nose grab 43) Tail grab 44) Airwalk grab 45) Rocket air grab 46) Benihana grab ➥ Olympic world skateboarding ranking (male): 1) Nyjah Huston 2) Yuto Horigome 3) Sora Shirai 4) Kelvin Hoefler 5) Gustavo Ribeiro 6) Aurélien Giraud 7) Jake Ilardi 8) Jagger Eaton 9) Vincent Milou 10) Matt berger 11) Jamie Foy 12) Dashawn Jordan 13) Maurio McCoy 14) Manny Santiago 15) Shane O`Neill 16) Angelo caro 17) Felipe Gustavo 18) Yukito Aoki 19) Giovanni Vianna 20) Carlos Ribeiro ➥ Olympic world skateboarding ranking (female): 1) Pamela Rosa 2) Rayssa Leal 3) Aori Nishimura 4) Leticia Bufoni 5) Momiji Nishiya 6) Mariah Duran 7) Roos Zwetsloot 8) Candy Jacobs 9) Hayley Wilson 10) Virginia Fortes Aguas 11) Funa Nakayama 12) Alexis Sablone 13) Gabriela Pereira Mazetto 14) Keet Oldenbeuving 15) Yumeka Oda 16) Isabelly Ávilla da Silva 17) Margielyn Arda Didal 18) Rizu Akama 19) Alana Smith 20) Poe Pinson ➥ Top 5 most influential skateboarders in history: 1) Tony Hawk 2) Andrew Reynolds 3) Mark Gonzales 4) Christian Hosoi 5) Jay Adams ➥ What is Skateboarding? From the 1950s to present day 2020, skateboarding has grown into a multi-billion dollar industry impacting millions of lives across the world as an artform and a sport. In its history, skateboarding has inaugurated its own museums, awarded its own hall of fame and curated a self-documented history cementing a special place in the heart of freedom culture. The launch ramp of 1950’s California lit the torch of skateboarding to be handed off to each new generation over the coming eras. In these decades, skateboarding transcended through ups and downs of economic prosperity and mainstream popularity as different faces and figures shined in the spotlight or dominated the back alleys of urban performance. Between the youth of the world and those aging skateboarders who’ve watched it grow and change, the question of "What is skateboarding?" has undergone a metamorphosis with each passing of the baton. While we do our best to answer this question again here, we take our first push into a larger world. A world defined by the ultimate expression of freedom, movement, and an intimate look at the history of skateboarding. ➥ Skateboarding history: The origin of the skateboard is as ambiguous as the origin of our Universe. There are multiple reports from self-proclaimed skate-historians of who, what and where the first skateboards appeared. It is largely agreed upon that skateboards originated in the United States, first as crates of wood with roller derby skates attached to the underfoot. The earliest models had handlebars attached, like modern scooters but eventually the boxes were replaced by wooden planks and the handlebars scrapped for an experience more akin to surfing. These scooter-boxes were seen as far back as the late 1800s, but it wasn’t until the 1950s when wooden pallets with clay wheels were popularized on the downhill slopes of Southern California. Before commercial skateboards began appearing in 1959, the only way you could skate was by making your own board. These home-made skateboards would seed the DIY mentality ingrained in skateboarding today. In a raw and beautiful way, skateboarding began not from an industry but from the intense desire for one's own self expression. To understand this simple yet profound truth is our first glimpse into "what is skateboarding" and ultimately, what it means to be a skateboarder.
It's been quite a year for Dashawn Jordan and Jagger "On The Run" Eaton". Jordan earned the title of U.S.A. National Street Champ; Eaton earned a bronze medal at the Olympics, also for street. But will one of them add BATB 12 Champion to his list of accomplishments? Subscribe to The Berrics: http://bit.ly/TheBerricsYoutube Daily Videos and More: http://theberrics.com Shop The Canteen! 👉https://canteen.theberrics.com/ Like The Berrics on Facebook: http://fb.com/berrics Follow The Berrics on Instagram: http://instagram.com/berrics Follow The Berrics on TikTok: https://www.tiktok.com/@berrics? Follow The Berrics on Twitter: http://twitter.com/berrics #Berrics #TheBerrics #SkateboardingIsFun
Felipe went in on this one !!! I was glad to be there to shoot this one from the side angle. 2021 TAMPA PRO - STREET SKATEBOARD FINALS RESULTS 1: SHANE O'NEILL SPONSORS: Nike SB, April Skateboards, Thunder, Spitfire, Diamond, Villager HOMETOWN: Melbourne, Australia 2: KELVIN HOEFLER SPONSORS: Powell Peralta, Cariuma, Monster Energy, G-shock, BV Bank, Silver Trucks, Bones Bearings HOMETOWN: Sao Paulo, Brazil 3: JAGGER EATON SPONSORS: Red Bull, Cariuma, The Heart Supply, Independent, Bones Wheels, Bones Bearings, KTR HOMETOWN: Mesa, AZ 4: LUCAS RABELO SPONSORS: Red Bull, Flip Skateboards, Cariuma, Thunder, Jessup, Matriz Skate Shop HOMETOWN: Fortaleza, Ceara Brazil 5: FELIPE GUSTAVO SPONSORS: Plan B, Red Bull, Adidas, Venture, Bones Swiss, Bones Wheels, Mob Grip, The Boardr, Diamond, TheraBody, Ethika HOMETOWN: Brasilia, Brazil 6: JAMIE FOY SPONSORS: New Balance Numeric, Deathwish, Red Bull, Spitfire, CCS, Island Water Sports, Thunder, Shake Junt, Dickies, Bronson HOMETOWN: Deerfield Beach, FL 7: KAIRI NETSUKE SPONSORS: HIBRID Skateboards, DC Shoes Japan, Instant, Independent Trucks HOMETOWN: Shizuoka, Japan 8: CHRIS JOSLIN SPONSORS: Independent trucks, Plan B, Etnies Footwear, Rockstar, Bones Wheels, Bones Swiss, Grizzly Grip, Ethika HOMETOWN: Cerritos, CA 9: AXEL CRUYSBERGHS SPONSORS: Toy Machine, Bro Style, Vans, Thunder Trucks, Volcom, SBQ, OJ Wheels, Bronson Speed Co. HOMETOWN: Poperinge, Belgium 10: JACK OLSON SPONSORS: REAL, Spitfire, Thunder, Pyramid Country, 3rd Lair, Bronson Speed Co. HOMETOWN: St. Louis Park, MN 11: JAKE ILARDI SPONSORS: Blind, Rockstar Energy, Etnies, Bones Wheels, Bones Swiss, MOB, Stance, The Boardr, Televisistar HOMETOWN: Ospery, FL 12: RYAN DECENZO SPONSORS: Redbull, Darkstar, Independent, Bones Wheels, Bones Bearings, Red Dragon Apparel, a lost cause, Grizzly Grip Tape HOMETOWN: Vancouver, Canada #FelipeNunes #TampaPro2021 #SkateparkofTampa
Olympic Street Skateboarding: Men's Final 25/07/2021 1st - Yuto Horigome (Japan) 37.18 (featured) 2nd - Kelvin Hoefler (Brazil) 36.15 (featured) 3rd - Jagger Eaton (USA) 35.35 (featured) 4th - Vincent Milou (France) 34.14 5th - Angelo Caro Narvaez (Peru) 32.87 6th - Aurélien Giraud (France) 29.09 7th - Nyjah Huston (USA) 26.10 8th - Gustavo Ribeiro (Portugal) 15.05 These are the first skateboard medalists in Olympic history! #skateboarding #skateboarduk #skateboardgb #tokyo2020 #olympics