Today saw Xavi and the squad return to the Ciutat Esportiva. Smiles everywhere, but they trained hard without and without the ball with the game against Elche in mind. The Barça players will definitely be targeting continuing their winning run. It was a different kind of training day for Sergi Roberto and Moussa Wague. The two players, who are still recovering from their respective injuries, shared a session away from the Ciutat Esportiva, the gym and the training ground. SUBSCRIBE NOW: ▶ https://www.youtube.com/user/fcbarcelona ⚽ BARÇATV+: http://barca.link/wT1w30qMyQO 💎 Official Culers Membership: http://barca.link/plXS30rAhfC 🌐 Site: http://www.fcbarcelona.com 📱 App: https://go.onelink.me/xndC/DownloadAppYouTube 🔵 Facebook: http://www.facebook.com/fcbarcelona 📸 Instagram: http://www.instagram.com/fcbarcelona 🐦 Twitter: http://twitter.com/FCBarcelona 🎶 Tiktok: https://www.tiktok.com/@fcbarcelona 📱 Viber: http://chats.viber.com/fcbarcelona 🛍 Get all official Barça apparel from FC Barcelona's online store: http://barca.link/j8QH30qQh4Y 🔵🔴 #FCBarcelona
#Outdoor #JimBairdAdventurer #Trek Journey to the Land’s End (the Full Documentary) - a mountain backpacking trek in Matitome Québec to the very end of the International Appalachian Trail. In Sep 2020, my wife Tori and I traveled to Québec’s Gaspé region In search of adventure. After poling the Bonaventure River and fly casting for Atlantic Salmon, we headed to Forillion National Park where we picked up the Appalachian Trail. Our plan was to follow it through the mountains to the Land’s End which is the very tip of the Gaspé Peninsula. This was a multi-day backpacking trek, a thorough hike to cross the National Park. Land's End is also the very end, (or the very beginning) of the International Appalachian Trail which starts in the state of Georgia. Moose, Black Bear, Seals, and Whales are all common sightings from the trail which also provides a multitude of oceanic views. Please like this video 👍 hit the bell icon to receive a notification when I upload a new vid 🔔 and of course, subscribe! Hey, it’s free. - Buy the Boreal 21 Folding Saw you see me use in this video through my affiliate link here: http://agawagear.com/discount/JBADVENTURER Follow me on social media and check out my website: Facebook: https://www.Facebook.com/jbadventurer Instagram: https://www.Instagram.com/jbadventurer/ Twitter: https://Twitter.com/jbadventurer TikTok: https://vm.tiktok.com/ZM8vS7oYu/ My website: https://www.theadventurer.com Watch all my full-length documentaries through the playlist linked here: https://youtube.com/playlist?list=PLdWkde9gml_89VAfO09MUL6NsCXr4E6lN Thanks a lot for watching,
JOIN US ON A FUN FILLED 9-DAY ADVENTURE OF BACKPACKING AND WILDERNESS CAMP WITH MY FAMILY AND LATER, WITH A FISHERMAN FRIEND. EXPLORING, WE HIT THE JACKPOT WITH GIANT FISH. WE TURNED SOME CATCH TO COOK TIMES INTO SOME MOUTH-WATERING FISH AND CHIPS DINNERS. I CAPTURED ALL THE JOY AND LAUGHTER 😄 IN STUNNING 4K VIDEO 🎥. GET READY TO EXPERIENCE OUR BACKCOUNTRY ESCAPADE AND SHARE THE JOURNEY! First Week: Family Adventures The first week was with my brother, nephew, and great nephew. Backpack hiking deep into the woods to one of my favorite lakes, we found a camping spot tucked into the forest trees. After settling in, we went down to the water and started hooking splake (mackinaw brook hybrid) and cutbow (cuttthroat rainbow hybrid). Luck would have it, catching several thick ones and then cooking them for dinner that night. The next day was special, with my great nephew landing the biggest one of his young life. We deep fried it—yum! More Venturing Overnight was wonderful. My brother and great nephew left the mountains and headed home, and my nephew and I backpacked to a tiny high altitude lake where we set up our tents. We arose to a crisp morning, hopeful for some personal best brook trout, which this pond delivered. That evening was an amazing all-you-can-eat fish-fry. Rising with the sun, we ate the rest of the massive wigglers before our hike. My nephew headed home, and I continued alone on a remote secret trail to explore fresh territory. The new country was pristine. I set up my tent in an open meadow that looked like mountain paradise. Morning couldn't come soon enough, with magnificent scenery to be videoed as well as a small meandering creek with hungry occupants. The big Colorado cuts were just out of spawn, having a striking crimson color, and the brookies had spunk and girth. What a superb time, topped off by eating a delicious meal. Solo Exploration and Meeting a Friend Up at dawn and trekking to a mystery place, which will remain so for its survival. Along the way, I met my friend who joined me. It was a tough trek to these waters, but we took the challenge and made it to this hidden spot. Once there, we eagerly set up and started fishing, hooking a plethora of wild tigers and beautiful cuts with crankbait and dry fly. These were some of the most unbelievable moments, landing a bunch of epic trophy tigers and a huge one for the history books! Experience the Brilliance Experience the brilliance of award winning Ultra HD video 🎥, a testament to dedication and creativity. If you've enjoyed it or found inspiration, consider becoming part of its journey. Your support through likes, subscriptions, and shares is greatly appreciated and helps fuel future creative endeavors. Support the Journey For those who aspire to go beyond clicks, your financial contributions can make a profound impact. Support my work with ongoing contributions (https://bit.ly/3kglLez) or make a one-time donation (https://bit.ly/3rUwejT). Together, we can cultivate growth, inspire others, and shape the future of creativity. Watch More Visit my YouTube channel, Fike and Hish, for other magical videos or watch "A Fisherman's Journey with Man's Best Friend" (https://youtu.be/3znaD_DByXU).
After hiking into the jungle I set up for camp when a monster crocodile walks right through my showering spot. You won’t believe what I do next… Do I camp with a huge croc? Insanity... One day I will be a contestant on alone Australia tv show. Watch next - Squid Fishing Overnight adventure Catch & Cook 🔥 https://youtu.be/wOxQNXuEUek 🔥 EP.412 Re-upload because of 28:49 ! Can you believe my video got de-monetised because I said "sh*t" just 4 times! DRAW NOW CLOSED - But you can still fill in the survey to help me: Complete the Survey: https://bit.ly/AF-Survey-2 Win 1 of 3 pairs of Mako Sunglasses, total value $720. Also help me determine what you want to learn in my videos. 3 Winners drawn 4th Dec 2021 ————— Only for my BIGGEST fans… (Ad free videos) -Hate ads but love my videos (then this is for you) -Ever wanted to watch all my videos in order forwards/backwards (then this is for you) -Can’t find my 250+ hidden videos (then this is for you) -Have you ever wondered how my video editing progressed over the years (then this is for you) -Maybe you want to watch all 600 of my videos in order (then this is for you) -Or search my videos by keywords, for say crabs or prawns, etc (then this is for you) -If you only access Youtube to watch my videos (then this is for you) For just $5.50 per month (stop any time), you get early access to my new videos before the public sees them, and you get to see ALL of my videos, many of which are not on Youtube anymore ad free. This is my own private website and it’s 100% safe. Click here to buy now: https://andysfishing.mykajabi.com/offers/vdoNSVFW Click here to Learn more: https://andysfishing.mykajabi.com/store ————— --------------------------------------------- LEARN how to fish from Andy. The AF Basics Online Fishing Course 🔥 Click it - https://andysfishing.mykajabi.com/offers/4rkKaW6V 🔥 --------------------------------------------- #fishing #wildcook #catchandcook ----------------------------------------------- SUPPORT MY VIDEO MAKING: ----------------------------------------------- • Donate with PAYPAL - https://goo.gl/gXQNma • PATREON - Contribute monthly to my video making efforts http://www.patreon.com/andysfishing • Channel Membership - https://www.youtube.com/channel/UCvoZLe0mbk52TIeEM2Op4ow/join
#jomjoma #mr_skull #مستر_جمجمة Moroccan Tyson Nabil Haryouli destroys his Turkish opponent in 30 seconds full summary Nabil Haryouli's instagram : https://www.instagram.com/nabilharyouli/ ============================= if this channel is motivating you , inspiring you , make sure to Subscribe : http://bit.ly/3bKfEKO إذا كانت هذه القناة تحفزك وتلهمك فلا تبخل علينا بالاشتراك: http://bit.ly/3bKfEKO si cette chaîne vous motive, vous inspire, assurez-vous de vous abonner: http://bit.ly/3bKfEKO the Moroccan Tyson | Nabil Haryouli https://youtu.be/vzbvdNM3VXY Nabil haryouli MMA training https://youtu.be/r9Nq-4vlSco Explosive Boxing Hard Training Ilias Ennahachi https://youtu.be/CMHbStKNMkI بنجامين أديغبويي و حلم الانتقام من جمال بن صديق | Benjamin Adegbuyi Mr. Gentleman will take revenge? https://youtu.be/On_xufuCLUQ تجربتي مع المشي الجبلي | Trekking / Hiking in Moroccan countryside https://youtu.be/58wEoI_slyw محمد مزواري (حميشة) يعود للتدريب و عينه على الحزام | Hamicha The road to the belt of Welterweight https://youtu.be/Ba35t526yj4 "شيء لا يصدق يدخل موسوعة غينيس أطول تمرين "بلانك | the longest plank https://youtu.be/OME7Migxiew إلياس بولعيد التحضير للنزال القادم | Ilias Bulaid "the blade" , who's next ? https://youtu.be/rZPylkCI2_M تيجاني بزتاتي أول مغربي فالتاريخ حامل لقب غلوري وزن خفيف | Tyjani Beztati THE WONDABOY https://youtu.be/CP0qfdh7I-4 حاليلوزيتش ينتقد وزياش يرد : أنت مهرج | Vahid Halilhodzic vs Ziyech https://youtu.be/nCpUOddJBVU آخر إستعدادات المنتخب الوطني المغربي (المعنويات مرتفعة ) The Atlas Lions Training https://youtu.be/Q5UCrn5g980 Rico vs Overeem collision 3 | صراع الوحوش على العروش https://youtu.be/avXx6UaGMLY زياش حكيمي ثنائي النار المهارة و السرعة Zyiech Hakimi Moroccan Duo https://youtu.be/nLaKi46ONe4 حكيمي مبابي صداقة جديدة تلوح في الأفق | Hakimi Mbappé a new found friendship https://youtu.be/wUgbVWxOS9Y الأسطورة ميسي بين دموع الفراق وفرحة الإنتقال The legend lionel Messi between tears and joy https://youtu.be/TUCnarwHY2w السيد جمجمة في نزهة شواء مع الأصدقاء Picnic / Outdoor barbecue Mr skull and his friends https://youtu.be/6Y4tT61rfwc طارق خبابز يعود بقوة | Tarik khbabez The Tank Training https://youtu.be/SIj2ssCXvLA بدر هاري بدأت من لا شيء ، بنيت مسيرتي وسأترك إرثًا https://youtu.be/jaOFf7cdkU0 أول مرة أبطال مغاربة من هذا الحجم في يوم واحد | They always come back https://youtu.be/F3Ze3W6D3XU The Destroyer | Mohammed Jaraya Sparring https://youtu.be/MvV2t-g0COc khabib nurmagomedov the Eagle https://youtu.be/NJbPYgi3TKE المايسترو حكيم زياش ملك الأسيست| Maestro, Hakim Ziyech lion d'atlas https://youtu.be/N3pVtKKIY84 المغربي هشام البخاري الحارس الشخصي لكريستيانو رونالدو Cristiano Ronaldo's Bodyguard https://youtu.be/lYvymasgBno Badr hari's training : https://youtu.be/5L-m2VIQeu8 Jamal Ben saddik is back https://youtu.be/-EJc8rKf0QM Rico's training : https://youtu.be/t7CUXvd73ls Youssef boughanem's training: https://youtu.be/dqp__Tc2DYU Buakaw Banchamek Muay Thai training: https://youtu.be/nsnonqHJrbU Relaxing music , musique relaxante https://youtu.be/aTHqoifsMqc Discover Indonesia https://youtu.be/KZOCUHzDpcQ 10 Tips for Becoming a Better Leader (sous-titré en VF) https://youtu.be/uKWuCj9VRr8 L'aigle et les 7 principes du leadership https://youtu.be/4xHc7sKIWNU
In this episode, I talk to Sam Naney director of coaching at Uphill Athlete. This episode came about thanks to my own lack of aerobic fitness which I felt was holding me back from ski touring / ski mountaineering as safe and quickly as I would have liked to. Thus I wanted to learn more about training for ski mountaineering and general health and well-being. Listen to it on your favourite Podcast platform https://anchor.fm/stomp-it-pod IG: @samuelnaney, @uphillathlete https://uphillathlete.com/model-of-endurance-training/ https://www.facebook.com/uphillathlete/ https://anchor.fm/stomp-it-pod 00:00 Intro 02:19 Introducing | Sam Naney 08:16 What is the difference? | Running vs Ski mountaineering 15:17 Heart rate monitors | How reliable are their training zones? 17:00 Mountain training | Building aerobic capacity 25:44 High-Intensity Training | How much do we need? 28:28 High-Intensity Interval Training | How to use HIIT for ski mountaineering? 32:30 High-Intensity Interval Training | When to add weight to carry? 42:29 Add to the todo | Single leg strength 47:15 How to structure your training | LIT, HIT and Strength? 58:14 Personal fitness level | How to test it? 01:00:51 Aerobic Threshold | Find it with the MAF Formula Fun and useful links: - Sandcastle metaphor https://uphillathlete.com/model-of-endurance-training/ - Quick and dirty aerobic threshold estimate: https://philmaffetone.com/180-formula/ - Heart rate drift test: https://uphillathlete.com/heart-rate-drift-test/ - Lab test: https://uphillathlete.com/lab-metabolic-test/ - When to add HITT https://uphillathlete.com/when-to-add-intensity-training/ Summary - I strongly recommend reading the Sandcastle metaphor https://uphillathlete.com/model-of-endurance-training/ - The reason we train is so we can do more of what we love - Difference between stamina for “flat running” vs Uphill sports such a ski touring? - Flat = High cadence runner - UpHill = Low Cadence walking up mountains - Flat = Light packing - UpHill = Heavier / Require more strength (During my first 4000m project I carried 32,5kg of skis and mountain equipment) - Similarities - Both require good aerobic fitness - Muscular fitness - Identify the objective and work backwards to plan you training - 90% of Training | Identify your personal Aerobic threshold (AeT) and train 90% of the time at or below AeT - Quick and dirty aerobic threshold estimate: https://philmaffetone.com/180-formula/ - Heart rate drift test: https://uphillathlete.com/heart-rate-drift-test/ - Lab test: https://uphillathlete.com/lab-metabolic-test/ - When to add HITT https://uphillathlete.com/when-to-add-intensity-training/ - 10% - Nice long warm up then 4-5 X 5 minutes uphill running/hiking at Anaerobic Threshold - Hit the gym - Build strength while skiing - Do single leg exercises - Lounges - Split Squats - Step up on a box - Train the prime movers - Squats - Deadlifts - Core strength - Stretch - How to structure a training week | LIT, HIT and Strength? - 90% of the training at or below Aerobic Threshold - The remaining 10% - Strength - HIIT - 4-5x 5minutes at Anaerobic threshold fitness burning carbs - Add training volume - Training makes you weak resting gets you stronger so balance is important - 3 weeks building activity up while adding 1 hour more of Aerobic training with 1 hour every week - 4th week easy (Drop the training volume with 30%-40%) - Do another 3 weeks of building volume - Careful to not to over do and find a coach like Sam to help guide you. Join a Ski Camp for Adults: https://stompitcamps.com/ Stomp It Camps - Ski camps for adults Ski Technique | Freestyle | Freeride https://stompitcamps.com/camps/ Email Tutorials: https://mailchi.mp/stompittutorials/get-tutorial-emails Instagram: https://www.instagram.com/stompittutorials/ TikTok: https://www.tiktok.com/@stompittutorials
Recording date August 2021. What is the Tour du Mont Blanc? The TMB is the most famous trek in the Alps. It circles the Mont Blanc massif, covering a distance of roughly 170 kilometres (110 mi) with 10 kilometres (6.2 mi) of ascent/descent and passes through parts of Switzerland, Italy and France. Traditionally the TMB is walked Anti-clockwise Starting and finishing in Les Houches ( France). However some people tend to start from different locations such as Champex ( Switzerland) and Courmayeur ( Italy). Sit back, relax and follow my adventure around Mont Blanc. I will see you on the trail... This is stage two from La Fouly to Trient. ROUTE: 📍 https://www.strava.com/activities/5760758024 🏁 Accommodation for the night: L' Auberge du Mont Blanc. #tourdumontblanc #tmb #montblanc Subscribe to the channel: https://www.youtube.com/channel/UCvmftvxfX0CGt9mxS2hgtjw Itinerary: Day 1 Courmayeur to La Fouly 36km, 2500m+ Day 2 Fouly to Tient 31km, 1680m+ Day 3 Trient to Chamonix 31 km, 2100m+ Day 4 Chamonix to Refuge de Nant Borrant 33km, 1860m+ Day 5 Refuge de Nant Borrant - Courmayeur 40km, 2440m+ Gear ( main Items for the TMB) Navigation Garmin Fenix 5x Plus https://www.techradar.com/uk/reviews/garmin-fenix-5x-plus-review 🎒 Salomon XA 25 https://www.salomon.com/en-gb/shop-emea/product/xa-25.html?CMPID=pla%7css%7cgoogle%7cUK_EN_GOO_SMARTSHOPPING_PERF_Other-Products%7cGroupe+d%27annonces%7c%7c445227520206&gclid=CjwKCAjwzaSLBhBJEiwAJSRokjQq29IMrmaqFHsJOklG0DtuMW3CA9LAdWft0cRRItvsurD5M9KJihoCzagQAvD_BwE&gclsrc=aw.ds#color=29679&size=29685 👟 Las Sportiva Akasha https://www.lasportiva.com/en/akasha-man-black-26yby Poles Leki Trail Micro RCM https://www.leki.com/uk/product-area/trail-running/poles/3489/micro-rcm-superlight/ 🎥 Camera: Go Pro Hero 9 Black : https://gopro.com/en/gb/shop/cameras/hero9-black/CHDHX-901-master.html?gclid=Cj0KCQiA-rj9BRCAARIsANB_4ABr_D-RR45hhnVtvzAk8YWbO-CC8cfZbY8-ky97ny2LaXAcVYVKTNEaAiVREALw_wcB&gclsrc=aw.ds#hero9blackbundle ✅ Follow me on Strava: https://www.strava.com/athletes/13332029 ✅ Follow me on Instagram: https://www.instagram.com/simon_nonstoppa/?hl=en
I head into the jungle for a solo hoochie camp. I catch and cook my dinner and get a massive shock, potentially life ending!!! Here's when Noah and I last hiked together. 🏕 🔥 https://youtu.be/1WB7loihm0I 🔥 🏕 ————— Only for my BIGGEST fans… (Ad free videos) -Hate ads but love my videos (then this is for you) -Ever wanted to watch all my videos in order forwards/backwards (then this is for you) -Can’t find my 250+ hidden videos (then this is for you) -Have you ever wondered how my video editing progressed over the years (then this is for you) -Maybe you want to watch all 600 of my videos in order (then this is for you) -Or search my videos by keywords, for say crabs or prawns, etc (then this is for you) -If you only access Youtube to watch my videos (then this is for you) For just $5.50 per month (stop any time), you get early access to my new videos before the public sees them, and you get to see ALL of my videos, many of which are not on Youtube anymore ad free. This is my own private website and it’s 100% safe. Click here to buy now: https://andysfishing.mykajabi.com/offers/vdoNSVFW Click here to Learn more: https://andysfishing.mykajabi.com/store ————— --------------------------------------------- LEARN how to fish from Andy. The AF Basics Online Fishing Course 🔥 Click it - https://andysfishing.mykajabi.com/offers/4rkKaW6V 🔥 --------------------------------------------- #fishing #wildcook #catchandcook ----------------------------------------------- SUPPORT MY VIDEO MAKING: ----------------------------------------------- • Donate with PAYPAL - https://goo.gl/gXQNma • PATREON - Contribute monthly to my video making efforts http://www.patreon.com/andysfishing • Channel Membership - https://www.youtube.com/channel/UCvoZLe0mbk52TIeEM2Op4ow/join