In this video I partner with @DesignBuildLift and @nicelikemike to build a lever ladder deadlift for HomeGymCon 2023.
You CAN Deadlift daily. Should you go heavy or hard every time no. Probably not the best idea. Today we went with a lighter set ...
REUPLOAD: Total: 1035.5 lbs Squat: 375 lbs Bench: 220.5 lbs Deadlift: 440 lbs for a PR! Easy first place for me! Only person in ...
REUPLOAD: Total: 1035.5 lbs Squat: 375 lbs Bench: 220.5 lbs Deadlift: 440 lbs for a PR! Easy first place for me! Only person in ...
Rogue’s complete live stream of Day 2 (Saturday, March 4) from the 2023 Arnold Strongman Classic in Columbus, Ohio. In this 21st edition of the annual competition, 10 of the world’s most accomplished Strongmen are once again taking on five iconic events: the Wheel of Pain, Austrian Oak, Elephant Bar Deadlift, Unspunnen Stone Throw, and Timber Frame Carry. As an exciting new development, the first official Arnold Strongwoman Classic is also being held concurrently, giving ten elite female athletes a shot at the very same five events as the men. Among the formidable challengers seeking their first Arnold title are Mateusz Kieliszkowski (Poland), Tom and Luke Stoltman (Scotland), Pavlo Nakonechnyy (Ukraine), and Americans Trey Mitchell, Rob Kearney, and Bobby Thompson. In the women’s field, Rogue athlete Hannah Linzay joins a determined group that also includes several former winners of the Arnold’s Pro Strongwoman division, namely Donna Moore (UK), Olga Liaschuck (Ukraine), and Victoria Long (USA). Rogue’s coverage of the Arnold Classic weekend includes new, live episodes of the Rogue Iron Game studio show, with analysis of the competition and interviews with guests from the worlds of Strongman, Olympic Lifting, Powerlifting, and CrossFit. We will also be streaming the full 2023 Rogue Record Breakers competition on Sunday March 5th. Follow @roguefitness on Instagram and Facebook for event updates and Click ‘Get a Reminder’ to be notified when the stream begins. For standings, highlights and full event recaps visit https://www.roguefitness.com/arnold
Get ready for a full body strength training session with Coach DanteTheBody! We’ve included a warm up stretch, and cool down to assure your body is ready to perform. In this workout you will complete 2 circuits, 4 exercises each circuit, with a total of 8 rounds. For reference, I’m using a pair of 15lbs dumbbells in this workout, so I challenge you to use at least a pair of 8lbs - 12lbs dumbbells depending on your fitness level. In these circuits we will go over basic body strengthening movements such as: sumo squats, planks, deadlifts, glute bridges, push press, and more. After you complete this workout, you’ll feel strong, sculpted, and seggsy with just the right amount of sore. I challenge you to do this workout 2-3 times per week until it’s a cake walk for you and you’re feeling stronger than ever! Can’t wait to see your results!! We all know that our physique not only gets fueled by our workouts but by our food choices also. We’ve created a delicious 21 day weight loss meal plan designed to help you shred body fat with eating foods we’re already custom to with of course balanced portion sizes. With that being said, grab your copy of our weight lost meal plan and start eating and drinking clean today. Custom Weight Loss Meal Plan: https://dantethebody.com/product/30-day-shred/ Custom Weight Gain Meal Plan: https://dantethebody.com/product/weight-gain-meal-plan/ Homemade Fresh Juice Recipe Book: https://dantethebody.com/product/juicing-for-dummies-100-recipes/ ABOUT DANTETHEBODY: Weekly home workouts, group fitness workouts with #HipHopAnatomy , health tips, healthy meal food cooking tutorials, and more. 📲 Social Media ⬇️⬇️ Instagram: https://instagram.com/dantethebody?ig... TikTok: https://vm.tiktok.com/TTPdkMMeqV/ 40 Minute Dumbbells Strength Training Workout with Modifications (Build Strength At Home) #homeworkout #workoutfromhome #beginnerworkout #ejercicioencasa #strengthandconditioning #strengthtraining #dumbbellworkout #dumbbell #workout #weightlosstips #fullbodyworkout #plank #deadlift #deadlifts #fitness
With @AussieArmWrestler and I, Levan Saginashvili interview post match vs Ermes Gasparini https://www.coresports.world to watch the replay!
In this video, I'm debunking the myth that Official Strongman Robert Oberst is correct about power cleans. power cleans are an effective exercise, but the deadlift being a dangerous exercise isn't why athletes power clenas. Power cleans are an important part of a healthy strength training program, but they shouldn't be the only exercise you do. Instead, use them as part of a balanced routine that includes other exercises that target different parts of your body. So don't listen to Official Strongman Robert Oberst -deadlifts aren't risky. #shorts #athlete #athletics #powerclean #deadlift #strength #fitness #gym #workout