π΄#LIVE:SPORTS ARENA NDANI YA WASAFI FM ( 25.4.2022) WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
π΄#LIVE: UCHAMBUZI USHINDI WA SIMBA NDANI YA SPORTS ARENA - 18.04.2022 AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #jumalokole #diamondplatnumz
AHMED ALLY AKUBALI - "YANGA WAMETUACHA POINTS NYINGI, UBINGWA NI 50 KWA 50" WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
WATCH WASAFI TVπΊ AZAM - 411 | DSTV - 296 | ZUKU - 028 | STAR TIMES - 444 & 333 | COCONUT TV - 20 | DODOMA CABLE - 113 LISTEN WASAFI FM π» 88.9 DAR/ZNZ/PWANI π» | 104.1 DODOMA π» | 94.5 ARUSHA π» | 97.3 MBEYA π» | 94.9 MWANZA π» | SHINYANGA 106.3 π» | KIGOMA 101.7 π» Follow Us On: INSTAGRAM: http://instagram.com/wasafitv || http://instagram.com/wasafifm/ TWITTER: https://twitter.com/wasafitv || https://twitter.com/wasafifm/ FACEBOOK: https://www.facebook.com/wasafitv/ πͺππππππππ Β©2021 πΎπππππ π΄ππ ππ. π¨ππ ππππππ ππππππππ . #wasafi #wasafitv #wasafifm
πSample 2 Days Detox Routine βββββ βͺοΈ8am Juicing Carrots + Ginger + Orange βͺοΈ9:30am Green Tea βͺοΈ11:30am Smoothie Banana + Seeds + Almond Milk or Soy Milk or Coconut Milk (or Coconut Water) βͺοΈ1:30pm Vegetable Salad Cucumber + Tomato + Lettuce/Cabbage/Kale βͺοΈ4pm Juicing Carrots + Apple + beet Roots (add spinach, celery) βͺοΈ5:30pm Green Tea/Herbal Tea βͺοΈ8pm Soup Vegetable soup (no salt/oil) Or βͺοΈVegetable Salad Cucumber + Tomato + Lettuce/Cabbage/Kale/Spinach ββββββββββ- 1 Litre water with Lemon 2.5 Litres plain water ββββββββββ-