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Latest Posts

TRAINING With ITALIAN BEST GYMNASTS

Here it is a video where I show you a full day in the gym, training with the best Italian Gymnasts. English subtitles are available by using the youtube option. My Calisthenics Programs: https://andrealarosa.fit/en/programs FOLLOW ME: Website: https://andrealarosa.fit Instagram: https://instagram.com/larosa_sw Facebook: https://facebook.com/AndreaLarosaCalisthenics Songs: Koven - Never Have I Felt This. Beatcore & Ashley Apollodor - Everyday.

Andrea Larosa Official

Highlights

Calisthenics Back Workout Routine

Full Back workout routine with bodyweight exercises. Rows with resistance band, Front Levers Pull ups, High Explosive Pull ups, ...

Ineu - CSM Resita
Andrea Larosa Official

Full Body Calisthenics Routine - Beginner Circuit

Just a Beginner calisthenics workout session for you with some Pull up holds, Split Squat Pumps, Inclined Push ups, Australian ...

Lidecko - Horni Becva
Andrea Larosa Official

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