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Asking Girls: Me or Lionel Messi?

Subscribe to transform your life as a man: http://www.youtube.com/c/DrSwole?sub_confirmation=1 My e-books: ...

Dr. Swole

Highlights

10 SIMPLE WEIGHT LOSS TIPS FROM A DOCTOR | LOSE FAT IN 2022 (How To Get Shredded)

Here are 10 simple weight loss tips to help you get shredded in 2022. These are easy pointers around diet, training, and recovery ...

Bedzin - Zawiercie
Dr. Swole

CARDIO FOR FAT LOSS | HIIT vs LISS? HOW MUCH? + LIVE Q&A (Natural Bodybuilding)

How much cardio should you do? What type of cardio is best for fat loss and muscle growth? I answer those questions in this live video. Cardio can be a helpful ...

Jablonne nad Orlici - Kuncina
Dr. Swole

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