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Latest Posts
How To Throw a Punch To Win A Street Fight #selfdefense
Self Defense punch that you need to learn now! I don't recommend fights but you will never know when you will need to defend yourself against bullies and aggressive people. You must learn basic punches and boxing moves so you could throw punches for you to end and win fights in your favor. Free Boxing Tutorial Videos: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Box in 4 Minutes | Boxing Training for Beginners https://youtu.be/jhcIjFgz2bI Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. My Clothes and Equipment: at https://shop.tonyjeffries.com/
How to Win a Street Fight in 3 Seconds #shorts
In this video, I will share 3 moves for you to be able to win a street fight in 3 seconds. I don't recommend street fights but there might be a scenario that you will need to learn self defense and defend yourself. The punches and offensive moves here are designed to end the fight with just 1 strike. SANABUL GLOVES - Use Code TONY10 to get 10% off https://sanabul.us/3FnfYxf Free Boxing Tutorial Videos: How to Throw a Punch in a Fight https://youtu.be/QMxN1BSbTJU How to Box in 4 Minutes | Boxing Training for Beginners https://youtu.be/jhcIjFgz2bI Sparring Tips in Boxing - Beginners Should Know before First Fight: https://youtu.be/zmS5Id0bV_4 Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it. My Clothes and Equipment: at https://shop.tonyjeffries.com/
Highlights
How to Throw a Left Hook | Correct Technique #shorts
Tony Jeffries shares how to throw the proper technique of throwing a boxing left hook. I always teach throwing the hook with ...
8 MUST DO Ab Exercises for Boxing w/ @BJ Gaddour
Do you want to improve your Core or Ab strength for boxing? Tony Jeffries and @BJ Gaddour share 8 Core exercises / workouts ...
Boxer's Secret Move -- TRY THIS!! #shorts
Tony Jeffries shares a secret move by boxers to trick their opponents and land punches. It is important in boxing to get your ...
Boxing Training with No Legs | Zion Clark
Boxing training of Zion Clark who has no legs with Tony Jeffries. Zion was born without legs called Caudal Regression Syndrome - he is a wrestler, motivational ...
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