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5 Things You Need To Know About Magnesium Bikes
We’ve all heard of carbon fibre, steel and alloy frames. Titanium is a popular option too. But what about magnesium? Ex-pro cycli- *ahem* chemist Ollie takes us through all the reasons why you might want to consider a magnesium frame for your next bike. In association with VAAST bikes 👉 https://gcn.eu/vaast-bikes 0:00 - Intro 0:27 - Disclaimer 0:44 - It's lightweight! 3:22 - It's environmentally friendly! 4:13 - It's durable! 6:33 - It's cheap! Sort of... 8:01 - It's easier to work with! 10:40 - Wrap up! Useful Links Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/SpringRiding Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival Join the GCN Club: https://www.gcnclub.com/ Have you ever used a Magnesium frame? How did you find it? Would you like to try one out? Let us know in the comments 💬 Watch more on GCN Tech... 📹 10 Reasons To Consider Aluminium Over Carbon For Your Next Bike 👉 https://gcntech.co/AI 📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 🎵 Music - licensed by Epidemic Sound 🎵 Granny's Basement - Stationary Sign I Wish You Were Mine (K-POP Version) (Instrumental Version) - Adelyn Paik Cristaux - Andre Aguado Milk - Cushy Paradiso - Andre Aguado #gcntech #gcn #cycling #roadbike #biketech #vaast #magnesium #science Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology. We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia SIS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Racing - https://www.youtube.com/gcnracing Global Triathlon Network - https://www.youtube.com/gtn GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/embn
The MOST FORGIVING irons in golf!
👋 Thanks for watching THE MOST FORGIVING IRONS IN GOLF!! Make sure to check out… My Facebook: http://bit.ly/3dGdz51 My Instagram: https://bit.ly/3skJT1I My Twitter: https://bit.ly/2ZHZ7Bt My TikTok: https://bit.ly/3qA6Q2l My Podcast: http://bit.ly/3qP2AKj 🔥 My awesome partners (and our most recent vids)… FootJoy: https://bit.ly/37G9MRL WHOOP: https://bit.ly/2Qg5nQ0 Golfbidder: https://bit.ly/3bvCvcR Shot Scope: https://bit.ly/3L6IRQ6
Your Carbon Fibre Bike Won’t Last Forever
Carbon isn’t infallible - it fatigues just like any other material. It could be many things, from the forces and stresses of being ridden to UV damage from sunlight. Pro cyclists even talk about their fully intact, uncrashed frames ‘dying’ after extensive use. Carbon Fibre wear is a complex process and Ollie has enlisted the help of Formula 1 Composites Engineer and an Oxford University Professor to find out more… 00:00 - Introduction 00:30 - What actually is Carbon Fibre? 01:29 - Tom Batho (McLaren Senior Specialist, Materials Engineer) 01:38 - Does carbon fibre fatigue over time? (Tom) 02:15 - What causes damage to carbon fibre? (Tom) 03:18 - How does mechanical stress affect carbon fibre? (Tom) 05:10 - How does the use of carbon fibre in Formula 1 differ from Cycling? (Tom) 07:00 - Is the carbon fibre used in F1 or aerospace different to that used in Cycling? (Tom) 09:05 - Has the resin used in carbon fibre seen any technological developments? (Tom) 10:18 - Does UV light affect the lifespan of a composite? (Tom) 12:04 - What are pros talking about when they say a frame is ‘dead’? (Tom) 15:00 - Conclusion: Does a carbon fibre bike have a lifespan? (Tom) 17:50 - James Marrow (Professor of Nuclear Materials Science, Oxford University) 18:11 - Does carbon fibre fatigue over time? (James) 19:05 - Do ‘compliant’ or flexible zones on carbon fibre frames wear quicker? (James) 21:25 - If a bike doesn't get used at all, would it avoid degradation? (James) 23:11 - Does transparent lacquer protect your frame? (James) 25:07 - How do metal frames fatigue differently to carbon fibre? (James) 28:13 - Do carbon fibre frames get softer or muted with use? Could riders feel that change? (James) 29:09 - Would you feel decreasing stiffness in a metal frame? (James) 31:05 - What other factors should you consider when thinking about the lifespan of carbon fibre? (James) 32:23 - Conclusion: Does a carbon fibre bike have a lifespan? (James) 34:31 - Wrap up Useful Links Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/gcnshop Join the GCN Club: https://www.gcnclub.com/ Did this video change the way you think about carbon fibre at all? Are you going to do anything differently with your carbon fibre bikes to maximise their lifespan? Also, did you enjoy this video and would you like to see more like it? Let us know in the comments down below 👇 Watch more on GCN Tech... 📹 How is Carbon Fibre Made? 👉 https://gcntech.co/ui 📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 when i hop - baegel Montage - Scoobadive Solid Centre - Dusty Decks #GCNTech #GCN #Cycling #RoadBike #CarbonFibre #Science #Engineering Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology. We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Enervit Nutrition: https://gcn.eu/Enervit Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff
How To NATURALLY Boost Your Testosterone (How I TRIPLED Mine)
How To NATURALLY Boost Your Testosterone (How I TRIPLED Mine) To get your first month FREE with Whoop: https://join.whoop.com/C296E708 In this video I discuss how to naturally boost your testosterone using practices that anyone can adopt in their daily lives. I used these myself to triple my testosterone as I'll discuss throughout this video. I'm slightly shifting the content I'm putting out on this channel, so please give me feedback on how I can improve and make this better for you guys. At one point in this video on the last section on stress, I accidentally referred to Estrogen being the Stress hormone, as opposed to Cortisol, which it actually is. Slight slip up, hopefully didn't confused any of you guys! 0:00 - Introduction 3:27 - My Scores 4:50 - Getting Active 6:45 - Diet 9:50 - Sleep 12:26 - Porn 13:44 - Community 15:30 - Foods 17:02 - Supplements 19:48 - Stess My Supplements/Foods: Ashwaganda: https://www.amazon.com/dp/B078K93HFD?&_encoding=UTF8&tag=connorby-20&linkCode=ur2&linkId=677d8ba2a5154c9b77a4932568beeb7d&camp=1789&creative=9325 Tongkat Ali: https://www.amazon.com/dp/B07TTDFXFV?&_encoding=UTF8&tag=connorby-20&linkCode=ur2&linkId=5ac04090b5c280a44708c9ef76ce2ed6&camp=1789&creative=9325 Chaga: https://www.amazon.com/dp/B07CY1LGVZ?&_encoding=UTF8&tag=connorby-20&linkCode=ur2&linkId=9b5365cf952294b2c7fa410e0db178e5&camp=1789&creative=9325 Maca: https://www.amazon.com/Organic-Gelatinized-Digestion-Certified-Non-GMO/dp/B00HES7572/?&_encoding=UTF8&tag=connorby-20&linkCode=ur2&linkId=8ae7a2bdb96bea03887207e9850cc37f&camp=1789&creative=9325 Brazil Nuts: https://www.amazon.com/dp/B079NL9834?&_encoding=UTF8&tag=connorby-20&linkCode=ur2&linkId=843e3026d4cebea3047d04ce524cace7&camp=1789&creative=9325 Research: On HIIT: https://pubmed.ncbi.nlm.nih.gov/34022085/#:~:text=HIIT%20components%20and%20participant's%20characteristics,baseline%20values%20after%2024%20h. On Progressive Resistance Training: https://pubmed.ncbi.nlm.nih.gov/2796409/ On Calorie Restriction: https://pubmed.ncbi.nlm.nih.gov/20096034/ On Fasting: https://pubmed.ncbi.nlm.nih.gov/6788791/ On Sleep Loss: https://www.uchicagomedicine.org/forefront/news/sleep-loss-lowers-testosterone-in-healthy-young-men#:~:text=The%20effects%20of%20sleep%20loss,2%20pm%20and%2010%20pm. On Romantic Activity: https://www.sciencedirect.com/science/article/abs/pii/0031938492904539 On Vitamin D Exposure:https://www.researchgate.net/publication/49679775_Effect_of_Vitamin_D_Supplementation_on_Testosterone_Levels_in_Men On Ashwaganda: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/#:~:text=Ashwagandha%20intake%20was%20associated%20with,differences%20in%20cortisol%20and%20estradiol. On Tongkat Ali: https://www.nutritionaloutlook.com/view/tongkat-ali-supports-testosterone-levels-in-healthy-young-males-says-recent-study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/ On Flaxseed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/ On Mint: https://pubmed.ncbi.nlm.nih.gov/15302514/ On Cortisol: https://pubmed.ncbi.nlm.nih.gov/24431964/#:~:text=Human%20research%20has%20shown%20the,reductions%20in%20circulating%20testosterone%20levels.
How You Can Play Like A Scratch Golfer
👋 Thanks for watching! Make sure to check out Shot Scope here https://shotscope.com/ My Instagram: https://bit.ly/3skJT1I My Facebook: http://bit.ly/3dGdz51 My Twitter: https://bit.ly/2ZHZ7Bt My Podcast: http://bit.ly/3qP2AKj 🔥 My awesome partners (and our most recent vids)… FootJoy: https://bit.ly/37G9MRL WHOOP: https://bit.ly/2Qg5nQ0 Golfbidder: https://bit.ly/3bvCvcR
How Much Can I Increase FTP, Training Zones, RPE, Wearable Tech, And More
// TOPICS COVERED IN THIS EPISODE - How much can you increase your FTP in one season - Rate of perceived exertion - Why do we have training zones - Should you use wearable technology like Whoop or Oura Ring - Nils van der Poel: thoughts on his training methodology // GUEST LINKS Kolie Moore Website: https://www.empiricalcycling.com/about-our-coaches.html Podcast: https://www.empiricalcycling.com/podcast.html Instagram: https://www.instagram.com/empiricalcycling/ Twitter: https://twitter.com/type_iix // SHOW LINKS - How to skate a 10k" guide by Nils van der Poel: https://www.howtoskate.se/_files/ugd/e11bfe_b783631375f543248e271f440bcd45c5.pdf - New York Times article on Nils van der Poel: https://www.nytimes.com/2022/02/10/sports/olympics/nils-van-der-poel-speedskating.html // LISTEN / SUBSCRIBE TO THE PODCAST Apple: https://podcasts.apple.com/us/podcast/trainright-podcast/id1494799053 Spotify: https://open.spotify.com/show/15dWnenPQEgz81NfQjm4Nt Google: https://bit.ly/3sZ07B8 https://trainright.com/podcast/ // GET FREE TRAINING CONTENT Join our weekly newsletter: https://trainright.com/newsletter/ // TRAINRIGHT MEMBERSHIP FREE 14-DAY TRIAL Get access to training plans, an app to track your progress, and a private forum where you can get advice from professional coaches: https://trainright.com/membership/ Use Code: TRAINRIGHT // CONNECT WITH CTS Website: https://trainright.com/ Instagram: https://www.instagram.com/cts_trainright/ Twitter: https://twitter.com/trainright Facebook: https://www.facebook.com/CTSAthlete
We play the MOST INSANE hole in golf... in front of 15,000 fans!
I took part in the a nearest the pin competition in front of 15,000 people at the 16th hole TPC Scottsdale for a chance to wiin $1 million! I teed it up alongside gm__golf, Snappy Gilmore, Michael Phelps and many others in the WHOOP Shot At Glory. Many thanks to the guys at WHOOP for partnering with the channel and having us over! For more info on WHOOP and for a free month's subscription, check them out here: https://join.whoop.com/peterfinch 👋 Thanks for watching! Make sure to check out… My Instagram: https://bit.ly/3skJT1I My Facebook: http://bit.ly/3dGdz51 My Twitter: https://bit.ly/2ZHZ7Bt My Podcast: http://bit.ly/3qP2AKj 🔥 My awesome partners (and our most recent vids)… FootJoy: https://bit.ly/37G9MRL WHOOP: https://bit.ly/2Qg5nQ0 Golfbidder: https://bit.ly/3bvCvcR
We Swap Golf Clubs! 9 Hole Special vs Andy Carter
👋 Thanks for watching! Make sure to check out… My Instagram: https://bit.ly/3skJT1I My Facebook: http://bit.ly/3dGdz51 My Twitter: https://bit.ly/2ZHZ7Bt My Podcast: http://bit.ly/3qP2AKj 🔥 My awesome partners (and our most recent vids)… FootJoy: https://bit.ly/37G9MRL Bushnell Golf: https://bit.ly/3qS2Ok0 WHOOP: https://bit.ly/2Qg5nQ0 Golfbidder: https://bit.ly/3bvCvcR 🤓 And more info on the equipment I’m using… Studio: https://bit.ly/3tefm6c Driver: https://bit.ly/2PabRiA 3-Wood: https://bit.ly/2VIhzLp Driving Iron: https://bit.ly/3CujQLl Irons: https://bit.ly/37Gb5A9 Wedges: https://bit.ly/3dEFB0N Putter: https://bit.ly/3xyZEEv Golf Balls: https://bit.ly/37IrILv Japanese Steel Hoodie: https://bit.ly/3brOzfi