“strava” tag's highlights of related matches, posts & more...
Maintaining Fitness, Rest Days, Feed Zones, and More – Ask a Cycling Coach 361
What is the best type of training to maintain fitness, how to match your nutrition plan to your event, and are complete rest days necessary? Join Coach Chad, Amber, Nate, and Jonathan for these discussions and much more! TOPICS COVERED IN THIS EPISODE 0:00 Welcome! 0:13 Intro 05:10 What’s the best type of training to maintain fitness? 27:18 How to match your nutrition plan to your event 50:32 Do you need complete rest days? 01:11:50 Are you shifting too often or not enough? 01:20:30 The benefits of wheel-on trainers RESOURCES MENTIONED IN THIS EPISODE https://trainerroad.cc/38u9Req TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating. Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist. Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea ABOUT THE ASK A CYCLING COACH PODCAST Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions. Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi MORE PODCASTS FROM TRAINERROAD Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5 Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP STAY IN TOUCH Training Blog: https://trainerroad.cc/3gCdNdN TrainerRoad Forum: https://trainerroad.cc/3uHvLnE Instagram: https://www.instagram.com/trainerroad/ Strava Club: https://www.strava.com/clubs/trainerroad Facebook: https://www.facebook.com/TrainerRd Twitter: https://twitter.com/TrainerRoad
La solution pour rouler sans sac pendant une sortie courte en VTT / VTTAE chez Maximin Bike !
Salut la compagnie, On se retrouve aujourd'hui pour parler ensemble des solutions pour rouler sans sac et sans banane pendant une petite sortie. J'ai oublié de préciser qu'il fallait une gourde mais ça coulait de source pour moi (couler de source, gourde, vous avez compris 😁) Bonne semaine à tous Tchusss Des infos sur le magasin maximin bike, clique juste en dessous: https://www.facebook.com/maximinbike/ Pour tout renseignement sur l'activité proposée par Sébastien PETITJEAN, rendez-vous sur son site ridevtt.com. page Facebook: RIDE VTT Sébastien Petitjean Ambassadeur GIANT Strava: Lulu Le Barbu Instagram: vtt_all_mountain_by_lulu Contact: spike0510@hotmail.fr
CRITWOLF PRO vs. full amateur TEAM - Tuesday Night Crit
What happens when a Pro races against a full amateur team at a local criterium? Find out in this videos from Tuesday Night Crit, put on by Turbovelo. Breckingridge Park. Richardson Texas - Dallas, TX Strava file: https://www.strava.com/activities/7010020239 Race result and registration: https://my.raceresult.com/196300/ INSTAGRAM: @wolfgang_brandl https://www.instagram.com/wolfgang_brandl/ STRAVA: Wolfgang Brandl https://www.strava.com/pros/Wolfgang_brandl Roadbike - Rennrad - Cycling - Cyclist - Roadcycling - Crit - Criterium - Kriterium - Radrennen - race - cyclingshots
Back On The Highlander, And It’s Better Than Ever!
Strava Link - https://www.strava.com/activities/6893111669 After what felt like a very long time of making videos on the Vitus, it was time to get back on the Highlander. Fresh back from a pretty comprehensive refresh, I was keen to swing a leg back over her. As you will see in the video, the changes were positive👍 Supporters of the channel Patreon - https://www.patreon.com/McTrailRider Deviate Cycles - https://www.deviatecycles.com Gnartec - https://gnartec.com PayPal Donations - https://www.paypal.com/donate?hosted_button_id=TFQZ744DAAKYL Bikes Main bike Deviate Highlander custom build - https://www.deviatecycles.com/highlander Ebike Pivot Shuttle GX - https://pivotbikes.co.uk/shop/pivot-shuttle/ Camera Gear Main POV Camera GoPro Hero 9 - https://amzn.to/2NmtlHy Main b roll camera Iphone 12 Pro Max - https://amzn.to/3dt2Ta0 Riding Equipment Full Face helmet Giro Switchblade - https://amzn.to/3pLDPO9 Open face helmet POC Tectal - https://amzn.to/3k7yiAf Hip pack Kriega R3 - https://amzn.to/37yhRYp Medium sized backpack USWE Patriot 15 - https://amzn.to/3kb3yOz Large backpack Kriega Trail 18 - https://amzn.to/37xM75Q Riding glasses Oakely Jawbreakers - https://amzn.to/37wYOOg One piece suit Dirtlej Dirtsuit - https://amzn.to/3bnmPsj Shoes 5Ten Trailcross - https://amzn.to/2NsmHzw Bike computer Garmin Edge 530 -https://amzn.to/3aCCV24
STRADE BIANCHE Inspired Route ON A ROAD BIKE! Exploring Girona's Gravel roads!
LIKE THIS VIDEO to help out with the algorithm! Oh and subscribe? 🤗 I ride the Winspace T1500 and LUN Hyper wheels, use code "charlesouimet10" for 10 % discount 💸 Check out Dave's website! https://www.gritgirona.com/ Check out Alina's Instagram! https://www.instagram.com/clippedinandfree/?hl=en Let's Connect + Be Friends 🥳 ► My Cycling Instagram ► https://www.instagram.com/charlesouimet ► My Photography Instagram ► https://www.instagram.com/refinedmoment ► My Strava ► https://www.strava.com/athletes/3124809 ⚠️PROMO & DISCOUNTS⚠️ ► Winspace Bikes (code ''charlesouimet10'') https://bit.ly/36Kx7jF ► Lun Wheels (code ''charlesouimet10'') https://bit.ly/36Kx7jF ► A.I Bike Fit MyVeloFit (code ''charlesouimet10'') https://bit.ly/33xlS01 ► XACT Nutrition (code ''charlesouimet10'') https://bit.ly/2UBpMgH ► Stages SB20 Indoor Trainer (code ''CHARLES-SB20'') https://bit.ly/3nZ2DnE ► Airofit Breathing Training (discount link) https://bit.ly/3b59pFj ► Bont Shoes (discount link) https://bit.ly/3PPAkD5 ► Nova OSPW (code ''charlesouimet10'') https://bit.ly/2WbrFSd ► Siroko Cycling Kits (discount link) https://srko.co/charlesouimet10 General & Business Inquiries: charles@refinedmoment.com 📧
Virtual Cycling 360° VR Fat Burning Workout Coast Road Spain to France Garmin 4K Video
65 minute 360° VR Virtual Cycling Fat Burning Workout Spain Start great Hotel Mediterraneo Park y Hotel Mediterraneo https://www.hotelsmediterraneo.com/en/ Here is the video without Garmin Speed & Cadence Display https://youtu.be/vBEN3MnT9v8 #StayHome and Indoor cycling #WithMe Virtual Fat burning Cycling Workout 2021 Kinomap Version on my Channel https://dashboard.kinomap.com/de/users/336657/videos Good for Indoor cycling training / spinning workout video. Trainer / rollers turbo trainer GPS Data on Strava https://www.strava.com/activities/5927227299 Music: Youtube Music Tool
400 km Brevet Westfalenland ab Wuppertal
Das 400 km Brevet Westfalenland bei herrlichen Wetterkapriolen. 22:51 Stunden im Sattel, um sich ein Brevetheftchen vollstempeln zu lassen. Herzlichen Dank an Andreas, Cornelius und Philip für die Statements! ROUTE Wuppertal | Altena | Fröndenberg | Paderborn | Münster | Wuppertal 403 Kilometer | 2.850 Höhenmeter TRACKS Finde meine Lieblingsstrecken auf Komoot https://www.komoot.com/de-de/collection/2060610/-fernradler-lieblingsstrecken STRAVA Folgt mir gerne auf Strava, da sind alle Fahrten dokumentiert. Ich akzeptiere allerdings aus Sicherheitsgründen keine komplett anonymen Anfragen von privaten Accounts. Eine kurze Nachricht reicht mir aber. https://www.strava.com/athletes/8840383 0:55 Brevet 2:18 Kontrolle 2:32 Wetter 4:52 Das 400er Brevet 7:06 Regentaktik 8:03 Alleine unterwegs
Create a better tomorrow – Thomas' Story
"I want to change the world" sounds quiet over-the-top. But the world can be changed by big and also small steps. Let us show you three people with three visions and yet one unifying goal: A better tomorrow. This is Thomas' story. Find out more here https://www.focus-bikes.com/inspire-e-bike-better-tomorrow?&utm_source=social&utm_medium=organic&utm_campaign=imagine All about the new bikes https://www.focus-bikes.com/your-choice-better-tomorrow?&utm_source=social&utm_medium=organic&utm_campaign=imagine Follow us: YouTube: http://www.youtube.com/FOCUSBikes?sub_confirmation=1 Instagram: https://www.instagram.com/FOCUSBikes/ Facebook: https://www.facebook.com/FOCUSBikes Twitter: https://twitter.com/FOCUSBikes Strava: https://www.strava.com/clubs/185937 LinkedIn: https://www.linkedin.com/company/focus-bikes Subscribe to our newsletter: https://www.focus-bikes.com/subscribe