“CyclingLife” tag's highlights of related matches, posts & more...
Pre Race Nerves | How To Manage Feeling Nervous Before Racing Or Training
cycling #cyclingtips #cyclinglife Dealing with pre race nerves or pre training nerves can help transform your enjoyment and your ...
Introduction to heat training - Webinar March 2022
CORE's product manager Chris Blomfield-Brown gives a detailed introduction to the topic of core body temperature and sports performance, the technology of CORE, and how to use the device for heat training. 00:00 Start 01:00 - Thermoregulation and sports performance 10:30 Using core body temperature data 13:42 The basics of Heat Aware training 16:50 The benefits of heat training 19:40 Adding heat training to your programs 25:42 Heat training vs. altitude training 27:35 The heat ramp test 30:05 CORE's technology overview 42:10 Q&A #corebodytemp #cycling #cyclingcoaching #cyclinglife #bicycle