282: Michelle Macdonald - Empowering Clients and Creating Results by @Revive Stronger - Post Details

282: Michelle Macdonald - Empowering Clients and Creating Results

Today I chat with Michelle MacDonald. Michelle is a WBFF pro, the founder of Tulum strength club & wonder women official coaching. Also, she is a regular listener of the podcast which is always great. We dig into her background and how she is helping lots of women. Empowering clients and creating results particularly with older women beat the myth that they can’t get into amazing shape! Timestamps: 00:00 Intro 18:06 Importance of mindset and communication. 32:52 Making progress as an older individual 44:46 Individualising to the person and experience 56:10 Monitoring step counts https://www.instagram.com/yourhealthyhedonista/ https://www.instagram.com/thewonderwomenofficial/ thewonderwomen.com Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

Similar Posts!

351: Genetics, Hard Work & Evidence Based Practice - Joe Bennett "The Hypertrophy Coach"
351: Genetics, Hard Work & Evidence Based Practice - Joe Bennett "The Hypertrophy Coach"

Joe is back on the show after 3 years & we catch up about some of the recent literature supporting training at long muscle lengths ...



How To Maximise Training In A Different Gym
How To Maximise Training In A Different Gym

Over Christmas I had to train in a different gym, this can sometimes pose some challenges, like what if you can't do a certain ...



335: Recovering From A Diet | The Idea Of Dynamic Maintenance - Eric Trexler
335: Recovering From A Diet | The Idea Of Dynamic Maintenance - Eric Trexler

Eric Trexler is back on the show and we're talking all things Reverse Dieting & metabolic adaptations. This time we're talking ...



334: Reverse Dieting & Metabolic Adaptations - Eric Trexler
334: Reverse Dieting & Metabolic Adaptations - Eric Trexler

Eric Trexler is back on the show and we're talking all things Reverse Dieting & metabolic adaptations. Should you do it? What are ...



333: How To Lose Body Weight  & Maintain Performance - Ben House
333: How To Lose Body Weight & Maintain Performance - Ben House

This week I talk to Ben House. We talk about his recent diet where he's gotten leaner than ever in his life. Everything from ...



332: All About Stimulus To Fatigue Ratio - James Hoffmann
332: All About Stimulus To Fatigue Ratio - James Hoffmann

Today I chat with James Hoffman. We talk all about the Stimulus to Fatigue Ratio (SFR) and the practical ramifications of this ...



331: Muscle Lengths & Stretch Mediated Hypertrophy - Eric Helms
331: Muscle Lengths & Stretch Mediated Hypertrophy - Eric Helms

Eric Helms is back on the show. We dig into what he's been up to and his recent training and competitive endeavours before ...



330: The Harsh Truth Of Content Creation & Education - Jacob Schepis
330: The Harsh Truth Of Content Creation & Education - Jacob Schepis

Today I talk to Jacob Schepis a Physique & powerlifting coach & Director of JPS health & fitness. We did into the current state of ...