Last year's Halloween special: https://www.youtube.com/watch?v=YcmCfbC00og&t=524s Story time (training): https://www.youtube.com/watch?v=aIjUTEtXOcM&t=376s Story time (diet): https://www.youtube.com/watch?v=NpIo8tFRESg&t=225s
Reject Mediocrity: https://www.youtube.com/watch?v=wICZ5By6-2c&t=3s Slave Morality Incarnate: ...
Avoid the Spider Physique: https://www.youtube.com/watch?v=sUXpYzqofDQ&t=60s Don't listen to "athletes": ...
How to spot a Fake Natural Transformation: https://www.youtube.com/watch?v=0x7wBvfstE0&t=10s Online Masculinity & Liver ...
The blackpill: https://www.youtube.com/watch?v=_KT_9vmHNzE&t=2439s A doomer's worthless life: ...
My diet for Natural Hypertrophy: https://www.youtube.com/watch?v=gSFUgZ42R1A Curb your stimulant addiction: ...
Training intensity to gain mass: https://www.youtube.com/watch?v=UrFS3Gs5zh0&t=1148s Progressive overload for hypertrophy: ...
1st Arc: https://www.youtube.com/watch?v=dq4IklCeSEw&list=PLsw1W2tlNEW95V6rwyVwiLmlaZ1RJLau9&index=65 2nd Arc: ...
Islamic Lifting Wisdom: https://www.youtube.com/watch?v=0UJ1W5yogoQ&t=7s Greek Lifting Wisdom: ...