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Highlights
A New 5-Step Approach To Finish Your 1st Triathlon Race Strong | Motivational Triathlete Stories
In this episode, Coach Shangrila talks with Sheila about how to gain confidence, dial in your nutrition & stay injury free while ...
Building Swim Confidence in Open Water | Motivational Triathlete Stories
In this episode, Coach Shangrila talks with 58 year-old Gloria, who shares how she trained and how she was able to accomplish: ...
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