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42 Minute Sweaty STANDING ABS and LOW IMPACT CARDIO | Cardio and Ab Workout at Home The low impact in this workout ...
30 MIN BEGINNER ULTIMATE TOTAL BODY HIIT | ALL STANDING | NO REPEATS We are targeting a little bit of everything in ...
45 MINUTE SEXY ARM AND LOW IMPACT CARDIO HIIT Want that sculpted arms look? This is a fabulous combo of biceps, ...
45 Minute Upper Body Work It Circuit with Low Impact Cardio -I love this format! In the Work It Circuit, I set out my dumbbells in a ...
35 Minute Intense 5 Minute Circuits -Cardio and Strength HIIT Workout. Ok, this was fun! The cardio parts were intense and the ...
30 MINUTE BEGINNER ARMS AND CARDIO WORKOUT - This is a great workout if you are a beginner or just getting back into ...