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Highlights
What’s the actual energy cost of exercise?
This clip is from Episode 101 of the Stronger By Science podcast. *TIME STAMPS* 0:00 Intro 0:41 What is exercise energy ...
Flexible dieting and “IIFYM” work, but food selection still matters
Eric presents a segment that's all about food selection. As flexible dieting and “IIFYM” continue to gain popularity, it's indisputable ...
Fireside Chat #13: Cooking, Leisure Time, Organization, and the Loneliness Epidemic
Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In Fireside Chat #13, Greg sits down ...
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