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Highlights
Alligator walk exercise, crocodile push-up, lizard, gecko, dragon, total body workout, endurance
Keeping your core tight, take small steps with your hands and feet so you move across the floor like an alligator. The crocodile ...
Challenging balance, core, close grip, triceps and gorilla grip strength training on bridge railing
Challenge yourself by trying this balancing exercise on a bridge railing! Balancing is a fundamental aspect of any movement we ...
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