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Challenge Football - Skill Set 3
SUBSCRIBE NOW Facebook – https://www.facebook.com/challengefootball Instagram - https://www.instagram.com/challengefootball_ Music by bensound.com Skill Set 3 #1 - Stop & Go #2 - V-Turn #3 - L-Turn See if you can mix up the foot surfaces you use in your turn or skill with these 3 skills... Setup: - 2x2 square with a marker 5 yards behind in the centre and another 5 yards further away. - Perform the static skill in the centre of the square - Perform the dynamic skill from the first marker into the square - Perform the shuttle runs between 2 back markers and then perform skill same as dynamic
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