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DETOX Naturally - 2 Days Body Cleanse by Guru Mann
🛑Sample 2 Days Detox Routine ————— ▪️8am Juicing Carrots + Ginger + Orange ▪️9:30am Green Tea ▪️11:30am Smoothie Banana + Seeds + Almond Milk or Soy Milk or Coconut Milk (or Coconut Water) ▪️1:30pm Vegetable Salad Cucumber + Tomato + Lettuce/Cabbage/Kale ▪️4pm Juicing Carrots + Apple + beet Roots (add spinach, celery) ▪️5:30pm Green Tea/Herbal Tea ▪️8pm Soup Vegetable soup (no salt/oil) Or ▪️Vegetable Salad Cucumber + Tomato + Lettuce/Cabbage/Kale/Spinach ——————————- 1 Litre water with Lemon 2.5 Litres plain water ——————————-
I will pay Salary to the Gym Trainers during Gym Shutdown - Guru Mann
I will pay Salary to some of the Gym Trainers during Gym Shutdown - Guru Mann ---------------------- I am trying to do my part to help some trainers in India and I hope in future our Indian Govt. should give a relief package to the gym trainers and employees during the Pandemic (during the tough time). If i save someone’s life or make someone’s life better thats the biggest achievement for me🙏🏼 God bless our community🙏🏼 ***Form has been deactivated and trainers list has been out*** ------------------- ♦️INSTAGRAM: https://www.instagram.com/gurumann/ ♦️FACEBOOK: https://www.facebook.com/gurumannfitness/ ♦️WEBSITE: http://www.gurumann.com ♦️2nd YOUTUBE CHANNEL: https://www.youtube.com/user/TheBodyworkouts ♦️3rd YOUTUBE CHANNEL: https://www.youtube.com/c/GMNutrition
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