Talking about Fred VanVleet's NBA All-Star game selection for the Eastern Conference. We also break down the Raptors game vs the Chicago Bulls with some in depth discussion of Pascal's improvement over the season, Garey Trent's future as an All-Star and Chris Boucher watching Dennis Rodman tapes. We end the show with a discussion about the MLB's labour stoppage, what the main issues are and thoughts about baseball in Latin America. Intro 0:00 Fred VanVleet All-Star 1:01 Pascal Siakam 4:20 Raptors Bulls analysis 11:02 Gary Trent Jr 21:44 Chris Boucher 30:10 MLB labour dispute 39:13 Check out our website: boxand1pod.com 📌 SUBSCRIBE, LIKE & COMMENT for MORE! 📌 Listen to our episodes: https://anchor.fm/boxandone 📌 Listen on Spotify: https://open.spotify.com/show/6aq1VBTwTQAZU33G8alsRx 📌 Listen on Apple Podcasts: https://podcasts.apple.com/ca/podcast/box-and-one/id1525970265 📌 Follow our Instagram: https://www.instagram.com/boxand1pod/?hl=en #TorontoRaptors #NBA #Toronto #MLB #baseball