SPARTAN RACE MISANO SUPER 2018 - ECCELLENTE - LEGIO VII - ROMA X TRAINIG - ITALIAN SPARTANS Spartano iscriviti al canale e metti un like solo se ti è piaciuto il video! ECCELLENTE Spartan subscribe to the channel and put a like only if you liked the video! EXCELLENT Spartan s'abonner à la chaîne et mettre un like uniquement si vous avez aimé la vidéo! EXCELLENT Accessori: GOPRO HERO 6 BLACK - 1080 60fps https://shop.gopro.com/EMEA/cameras/ GOPRO SESSION 5 - 1080 60fps https://shop.gopro.com/EMEA/cameras/ Apple WATCH 2 https://www.apple.com/it/shop/buy-watch/apple-watch SALOMON SPEED CROSS 4 https://www.decathlon.it/scarpe-uomo-speedcross-4-id_8366265.html SALOMON GHETTE https://www.misterrunning.com/it/salomon-trail-gaiters-low-black-l32916600.html?gclid=EAIaIQobChMIop6Nvrej2QIVsRbTCh36Nw8wEAQYASABEgKdp_D_BwE Copribraccia running neri https://www.decathlon.it/manicotti-running-neri-id_8368933.html Gambali running compressione neri https://www.decathlon.it/gambali-running-compressione-id_8488457.html Zaino idratazione running https://www.decathlon.it/zaino-idratazione-trail-running-5-litri-sacca-dacqua-da-1-litro--id_8312236.html GUANTI DEXTER https://www.leroymerlin.it/catalogo/guanti-in-nylon-con-spalmatura-in-lattice-naturale-dexter-tg.-9-l-35890113-p OCCHIALI https://www.decathlon.it/occhiali-cycling-500-cat3-id_8353666.html https://www.instagram.com/luca_rosati_eccellente/ WWW.spartanrace.com www.mudrun.it https://federazioneitalianaocr.it/ http://campionatoocr.it/ Races of 2017: Spartan race Valmorel 2017 - Sprint https://youtu.be/bMfrOxx5nwo Spartan Race Orte 2017 - Super - Sprint Spartan Race Morzine 2017 - Beast https://youtu.be/wTMj49SQLmQ https://youtu.be/moOsz0wjKcs Spartan Race Misano 2017 - Super https://youtu.be/ddAlO2ZSWrU Spartan Race Taranto 2017 - Beast - Hurrican Heat https://youtu.be/F_nLvPM37e8 https://youtu.be/kmgREwZwhOw Next Races 2018: 28 gennaio 2018 Spartan race Valmorel 2018 - Sprint -Super https://www.youtube.com/watch?v=gqkngs3oFYE&t=846s https://www.youtube.com/watch?v=qRliQl4S3f8&t=158s https://www.youtube.com/watch?v=qMcIXxsLc1M&t=10s 24 marzo 2018 Spartan Race Maggiora 2018 - Super - Sprint https://www.youtube.com/watch?v=NVARgdSWBR8 https://www.youtube.com/watch?v=WwVtigMQJ4A&t=3s https://www.youtube.com/watch?v=cbPN3uC4hxw&t=5s https://www.youtube.com/watch?v=1x0urR-mk80&t=6s https://www.youtube.com/watch?v=hWuhtcXFqBk&t=35s 28 aprile 2018 Spartan Race Orte 2018 - Super - Sprint https://youtu.be/QIDZUqxskWY https://youtu.be/WqJyvRc2_XA 02 giugno 2018 Spartan Race Campi Bisenzio 2018 - Sprint 15 settembre 2018 Spartan Race Misano 2018 - Sprint https://www.youtube.com/edit?o=U&video_id=rs5ZYAx2Rl0 30 giugno 2018 Spartan Dolomiti Sprint Super Beast weekend Trifecta https://www.youtube.com/edit?o=U&video_id=cVd8mK6ycAQ https://youtu.be/cVd8mK6ycAQ https://youtu.be/cVd8mK6ycAQ 01 luglio 2018 Spartan Dolomiti Sprint Super Beast weekend Trifecta Spartan Race Morzine 2018 - Beast Spartan Rce Taranto 2018 - Beast https://www.youtube.com/edit?o=U&video_id=wCJCMNL2ADc 25-Aug-2018 Spartan QUEBEC CANADA SPRINT BEAST ULTRA 7-Sep-2018 Spartan ONTARIO CANADA SPRINT SUPER BEAST 22-Jun-2018 Spartan SOUTH WEST UK SPRINT SUPER BEAST HURRICANE HEAT HH12 13-Jul-2018 Spartan MARSTON UK SPRINT SUPER HURRICANE HEAT HH12 15-Sep-2018 Spartan WINNDSOR SCOTLAND SPRINT SUPER BEAST 28-Apr-2018 Spartan TRI-STATE NEW JERSEY USA BEAST HURRICANE HEAT ULTRA 5-May-2018 Spartan MONTANA SPRINT BEAST 2-Jun-2018 Spartan TRI-STATE NEW YORK SPRINT Spartan Race Sparta 2018 1) OSTACOLI A PIU TENTATIVI 4-8’ walls -Inverted wall -Stairway to Sparta - Atlas Carry -Flip Obstacles -Plate Drag - Spartan Sled - Water Moats, Rolling Mud - Trenches O.U.T - Slip Wall - A Frame Cargo - Vertical Cargo - Dunk Wall - Fire Jump - Bridges - Herc Hoist -Rope Climb 2) OSTACOLI A SINGOLO TENTATIVO Monkey Bars - Tarzan Swing - Pole Traverse - Spartan Rig - Ladder Climb - Spear Throw - Log Hop - Traverse Wall - Tyrolean Traverse - Slip and slide - Balance Beam Slack Line - Memorization test - Spartan Ladder - Ape Hanger - Olympus - Thigh Master - Dip Walk - Multi-Rig