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ක්‍රිකට් ක්‍රීඩකයින්ගේ Fitness මැන බලයි | Sri Lanka National Squad performs the ‘2 KM’ Fitness test

Sri Lanka Cricket today launched the ‘2 KM Run Fitness Test’ for the National Players to ascertain their fitness levels. Accordingly, 32 of the players out of a 36 member provisional squad training for the Tour of West Indies, which is under discussion, participated in the test, which was conducted at the Sugathadasa Stadium. The new test, a standard method of determining the ‘Fitness and Endurance’ levels of athletes, replaced the Yo-Yo method adopted by Sri Lanka Cricket. According to the new test, players were given a target of running the 2 Kilometer distance within a time frame of 8 minutes and 35 seconds. Video Credits - Sri Lanka Cricket More Info - http://bit.ly/ThePapareCricket Subscribe now ✔️ http://thepapare.com/youtube #SriLankaCricket #Fitness #TPCricket