#defending #soccerimprovement #homeworkout Becoming a world class defender takes more than brute strength and tough tackles. There are other parts of your game that are just as important. Being a defender includes gaining overall knowledge of the game, and understanding how an attacker operates. Use these 3 drills to help take your defensive game to the next level. These drills will improve all of the following: - Acceleration - Recovery - Ball Control - Reaction Speed - Awareness Along with other attributes. Include these three drills in your personal training schedule and see how you can take your defensive game to the next level. During the drills, you will see me doing 'toe taps' or 'foundations'. I encourage you all to do the same, this will improve your overall skill level as you are gaining extra touches on the ball. Good luck! Boots: Nike Tiempo Legend 8 SUBSCRIBE: https://www.youtube.com/@KSPerformance?sub_confirmation=1 Thanks for showing your support! EMAIL: ksperformancefootball@gmail.com FOLLOW US Facebook: https://www.facebook.com/KSperformancefootball/ Instagram: https://www.instagram.com/ks_performance_football/ PLAYLISTS Rondos: https://www.youtube.com/playlist?list=PLdyn9mzmWtGmmdkLXMCygw88O-eWkTuv7 Passing Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGnxbgLjwgAYDhKflrHXODpu Shooting Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGkYC8l9mgsW9C0mBj1GX8Sr U6, U7, U8, U9 Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGn84H14bCnP0loxWdHq1phL Pro Team Drills: https://www.youtube.com/playlist?list=PLdyn9mzmWtGnB0SBWB1vODDdkT8Eeo68E soccer, football, training, exercise soccer training, passing exercise soccer, exercise for soccer, exercise for soccer training, soccer warm up exercise, football drills, soccer drills, passing drills, soccer passing, football passing, passing, tiki taka drill, possession drills, training coach, coaching kids, football training, youth football, professional soccer training, youth soccer, youth football, football soccer coaching, professional football training, football rondo, soccer rondo, warm up drills, triangle passing, fitness drills, passing training, shooting drills, finishing drills, how to coach, lifestyle, train, footy, juggle, freestyle, cristiano, messi, offseason, preseason, cardio, stamina, soccer specific