PETR "FOLIS" FOLPRECHT, JAN NOVÁK ------------------------------------------------------------------- Preparation for: INTERNATIONAL CHRISTMAS CUP 2016 (3.-.4.12. 2016, TERCHOVÁ - SLOVAKIA) PROPOZICE + INFO: https://goo.gl/23Ni3B ONLINE PŘIHLÁŠKA: https://goo.gl/pl03bn STARTOVNÍ LISTINA: https://goo.gl/4VoSem -------------------------------------------------------------------------------------------- Road to 3xBW RAW SQUAT/DL WEEK 7: RAW SQUAT DAY W/WRAPS - RAW SQUAT W/WRAPS: 2x280KG/2x615LB ROAD TO 330KG/730LB (Folis) -------------------------------------------------- - RAW SQUAT W/WRAPS: 200KG/440LB HONZA NOVÁK - FIRST 200KG/440LB SQUAT ------------------------------------------------------------------------------------------------ FACEBOOK: https://www.facebook.com/petr.folprecht YOUTUBE: https://www.youtube.com/user/folisek RAW POWER OLOMOUC: https://www.facebook.com/RawPowerOlomouc FITNESS GYM TIMPO OLOMOUC: http://www.fitnesstimpo.cz/ https://www.facebook.com/Fitnessgym-Timpo-Olomouc-519251178209639/ REVA-SPORT: https://www.facebook.com/revasportolomouc http://www.revasport.cz http://www.reva-fitness.cz ----------------------------------------------------------------------------------