Premier League and England legend, RIO FERDINAND joined us this week in the Fozcast, London studio! This episode was packed full of stories from Rio and Bens time at Manchester United…. Rio going after Sir Alex following a Champions League match, the game all the lads were OBSESSED with, which player came in and raised the bar, what Rio and Frank Lampard used to get up to in their West Ham days and Rio Ferdinand’s secret talent!! Sit back and enjoy! Link to Rio’s YouTube account 👇🔗 https://www.youtube.com/c/5magazine Like todays music from Artlist? SIGN UP HERE TO ACCESS THE MUSIC WE USE IN THE VIDEOS 👇🎵 https://artlist.io/?artlist_aid=CyclingGK_1637&utm_medium=43001dca Most of my videos are shot on a GoPro Hero 10. Get your GOPRO here...👇📹 https://prf.hn/l/64ykage Don't forget to like the video, subscribe and hit the notification bell so you never miss another Fozcast! Thanks for watching. ✅The Fozcast Instagtam 👉 https://www.instagram.com/thefozcastpodcast/ ✅ Facebook 👉 https://www.facebook.com/BenFosterTheCyclingGK ✅ Twitter 👉 https://twitter.com/benfoster ✅ Tik Tok 👉 https://www.tiktok.com/@benfcyclinggk?lang=en ✅ Ben Foster Instagram 👉 https://www.instagram.com/benfosters/ ✅ The Cycling GK Instagram 👉 https://www.instagram.com/thecyclinggk/ ✅ Rhino Legs Tom Instagram 👉 https://www.instagram.com/rhinolegs_tom/