Counter attacking exercise, working short sprints and 2v1s. by @Damon Shaw - Post Details
Counter attacking exercise, working short sprints and 2v1s.
Two teams of players behind each goal (6v6) plus goalkeepers in each goal. Two players from one team begin by attacking the opposite goal without defenders. They try to score v the goalkeeper and the moment the ball is shot, two players from the other team launch an attack while the shooter does a press up. The none shooter retreats to a 1v2. The defenders must get back as quickly as possible. 2 or 3 sets of 3 or 4 minutes work well. You can have both players doing a press up or just one and you can vary it with a squat, sitting on the floor or a jump before defending. Attacking team must be ready to attack as soon as the ball is dead. Keep score to make it more interesting.
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Swieqi United suffered a narrow 3-1 defeat to rivals LUxol St. Andrews on Friday at the National Sports School, confirming 3rd place in the MFA Futsal League going into the Elite Round. I'm Damon Shaw, a UEFA A licence futsal coach currently working as Technical Director and Academy manager for Swieqi United in the Maltese FA Futsal League. SUFC is a semi professional club with ambitions to be leaders in Malta. After three years in Barcelona working for top professional academies, I returned to England to work for Tranmere Rovers, establishing one of the biggest futsal clubs in England until a restructure saw me lose my job. My career started with Middlesbrough Futsal Club where I was at the top of the game in England after 8 memorable years in Teesside. I also founded the BUCS futsal championship, now UKs largest competition and have sat on the FA Futsal League committee several times over the years. You can also follow my journey on my social media channels: https://www.twitter.com/damon_shaw https://www.instagram.com/damon_shaw https://www.facebook.com/damonshawfs