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Adrian (*checks to see if it's Friday already*) and Shane are here this morning on Tuesday's #OTBAM, as the final round of World ...
Here's and effective and popular combination technique using Ko Uchi Gari and then hitting in with a cross-body O Soto Gari.
Join the Arrowhead Addict crew as they give their postgame reactions to today's matchup between the Kansas City Chiefs & Los ...
This video shows an effective way to introduce new students to Juji Gatame, how to transition to it from a throw and how to drill on ...