Highlights
335: Recovering From A Diet | The Idea Of Dynamic Maintenance - Eric Trexler
Eric Trexler is back on the show and we're talking all things Reverse Dieting & metabolic adaptations. This time we're talking ...
Monthly Q&A (26): Middle Dantian, Wooden Dummy Training, Female Elixir, and More!
Monthly Q&A. Many interesting questions have been discussed. 00:00 Introduction 00:25 Hai on Tea - 狗牯脑茶 Gou Gu Nao Cha ...
KIERAN TIERNEY / PLAYER ANALYSIS
Kieran Tierney #Player #Analysis In sports clubs; In order to provide marginal benefit by maximizing the energy, physical strength, ...