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Goalkeeper Training: Movement I Diving and Triple Saves
The keepers came out for another fun and easy to do goalie training session that can be done by any goalkeeper with just some posts and string for training equipment. We focused on getting keeper set after moving back into position from a dive or any other type of frantic movement and then prepare for the shot. MUSIC ♫Music By♫ ●Ikson - Outside ●Song - https://youtu.be/c7rIEWMEk9k ●Follow Ikson - http://smarturl.it/ikson Song: Giraffe Squad - Wait For Me [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/rgW_I8saK1o Download/Stream: http://ncs.io/WaitForMeCr
Best Goals at The German International Soccer Academy pt II
Goalkeepers spend a lot of time saving shots and picking the goal out of the back of the net when they make their mistakes. This video is all about those nice strikes that leaves us keepers swiping at the sky and cursing the Gods of Football! LOOKING FOR THE MYSTERY LINK DEAL OF THE DAY? http://amzn.to/2iU4Le7 Track: RetroVision - Campfire [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/geOGWGe0aB8 Free Download / Stream: http://ncs.io/CampfireYO
Goalkeeper training how to save low shots
I always tell the keepers and players I train with the most difficult shot for a goalkeeper will always be under his/her's hip's. Anything at a low height requires that the keeper work for the shot by either shuffling behind it or getting the body down under the shot. As you can imagine there are several different forms of these low shots and how you can deal with them. So lets go through them from direct and simple to requiring the most footwork and energy to make the save. first up is when the shot comes straight to the keeper's frame and they need to hold and smother in front of oncoming strikers, here we use the forward dive and smother which is as simple as doing a wide squat with your elbows together and knuckles touching the ground. Make sure to keep your head and chest locked over the ball once you feel your hands grab onto the shot. and for when the shots are low and strong but require some footwork the moving forward smother is just as simple as it's predecessor the only difference the keeper steps into the shot while shuffling and pushes out the collection to either side. When you don't think you can get your feet moving quickly enough to get your chest behind the ball the next best bet for those low sneaking shots that are just out of your range is the collapse dive. The collapse dive is a simple technique that every single keeper uses and has used. Just go from a keeper ready position, take your power step towards the ball and collapse over the side of your knee to fall down with style and make an easy collapse dive. The drop step is a bit more advanced but it is needed for those last second low shot saves, most of the times these shots happen in 1v1s but can come from far out if the keeper's vision is being blocked. The drop leg is exactly what it's namesake says lifting and dropping your leg as a weight to force your body down as fast as possible. Don't expect to hold onto these shots make sure to get up quickly to get the loose ball. Finally the full stretch low dive is necessary to reach out and make that huge low dive save, the most important part of this save is setting up your lunge and staying low! do not dive in an arc as to say don't go up on your dive just to come back down that will just give the ball more time to slip under your hands. Music body Life Is by Cosimo Fogg (201) https://soundcloud.com/cosimo-fogg Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/9MXUHYGvBVY
Best Goalkeeper Saves of September 2014
Hey keepers! It was a short month this september due to my surgery and my recovery. I was still able to make some big saves and I have been working on my hold a lot. Trying to hold the ball a lot more now I need to work on always going with two hands for the ball to improve my technique. Let me know what you guys think about my highlights thanks for watching and commenting ! Follow me on twitter- https://twitter.com/albertojruiz Check out my Instagram- http://instagram.com/albertoruizsoccer#
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