“cardio” tag's highlights of related matches, posts & more...
Giro D'Italia 2022 Etape 1 Résumé
Une étape plate qui se termine par une montée à Visegràd donnera le coup d'envoi du Giro D'Italia 2022, promettant une bataille royale entre les sprinters et les puncheurs qui se disputeront le premier maglia rosa de la course ! Programme de courses en live et documentaires disponibles sur l'application GCN : https://gcn.eu/fr-programme Téléchargez l'application GCN pour mobile: https://gcn.eu/app Découvrez GCN + : https://gcn.eu/plus Visitez la boutique en ligne : https://shop.globalcyclingnetwork.com/ Rejoindre le GCN Club : https://www.gcnclub.com/ Rejoignez-nous en utilisant ces liens : YouTube : https://gcn.eu/GCNenFrancais Facebook : https://gcn.eu/gcnenfrancais-facebook Twitter : https://gcn.eu/gcnenfrancais-twitter Instagram : https://gcn.eu/gcnenfrancais-instagram Cliquez ici pour vous inscrire à GCN en Français: https://gcn.eu/GCNenFrancais ou ici pour vous inscrire si vous utilisez l'application YouTube: https://youtube.com/gcnenfrançais #cyclisme #GCNenFrançais #Français #veloderoute Photos: © Velo Collection (TDW) © Getty Images © Bettiniphoto / http://www.bettiniphoto.net GCN+ est la nouvelle plateforme par excellence pour regarder les courses les plus insolites dans le monde entier, les grands moments, les programmes exclusifs et les documentaires* que vous pouvez regarder en live + sans publicité + à la demande + toute l’année. Plus d'infos : https://gcn.eu/plus *Anglais sous-titré anglais GCN en Français c’est LA chaîne incontournable sur le cyclisme destinée aux francophones. GCN en Français fédère l'ensemble des cyclistes francophones passionnés et célèbre l'ensemble du monde du cyclisme. Grâce à nos vidéos et leur contenu captivant, les fans de cyclisme ont à leur disposition des tutoriels d'experts, des vidéos techniques, d'entraînement, de courses professionnelles, des informations sur les technologies dernier cri, des reportages exclusifs dans les coulisses des courses, de l'humour, du divertissement et bien plus encore. Présentée par des anciens coureurs du peloton pro, GCN en Français c'est une introspection experte dans le monde du cyclisme; mais le plus important, c'est la passion et l'enthousiasme que nos fans nous apportent grâce à leur engagement en continu – c'est à dire, toutes celles et ceux qui représentent l'ensemble de la communauté GCN en Français. Nous vous présentons en avant première les toutes dernières avancées technologiques en matière de cyclisme, nous vous emmenons également sur les plus belles routes et les plus beaux cols, de plus, vous obtenez un accès exclusif aux événements et courses. Bienvenue sur GCN en Français. Nous remercions nos sponsors : Castelli Clothing : https://gcn.eu/Castelli-fr HJC Casque : https://gcn.eu/HJC Canyon Bikes : https://gcn.eu/Canyon-fr Park Tool : http://gcn.eu/-parktool Wahoo Fitness : https://gcn.eu/Wahoo-Fitness-fr Bidons Elite : http://gcn.eu/elite-fr Muc-Off : https://muc-off.com Selle Italia : https://www.selleitalia.com/fr Wahoo Compteur et ceinture cardio-fréquencemètre : https://fr-eu.wahoofitness.com Wahoo Home Trainer : https://fr-eu.wahoofitness.com Zwift : https://www.zwift.com/eu-fr Colnago : https://gcn.eu/Colnago Komoot : https://gcn.eu/-komoot Regardez nos autres chaines : GCN - https://gcn.eu/inscrivez-gcn GCN Tech - https://gcn.eu/inscrivez-gcntech GCN en Español YouTube - https://gcn.eu/inscrivez-gcn-en-espanol GCN Italia - https://gcn.eu/inscrivez-gcnitalia GCN auf Deutsch - https://gcn.eu/inscrivez-gcn-auf-deutsch GCN Japan - https://gcn.eu/inscrivez-gcnjapan GCN Racing - https://gcn.eu/inscrivez-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe
FIRST SEMI-FINAL MATCH of 2022😍| Scored 270 Runs🔥| Cricket Cardio Tournament Match
FIRST SEMI-FINAL MATCH of 2022😍| Scored 270 Runs🔥| Cricket Cardio Tournament Match Follow me on Instagram for more:- https://www.instagram.com/cricket.cardio/ I hope you all will love the vlog. 🎵Amazing Background Song Credits: (1) Background songs: Epidemic Sound Join this channel to get access to perks: https://www.youtube.com/channel/UCDKld-eQhipWTywkyjVsv8g/join LIKE THE VIDEO IF YOU LIKED IT.👍 ALSO DO SUBSCRIBE TO MY CHANNEL!😊 🏏 MY CRICKET GEARS:- ✨ • CRICKET KIT BAG- https://amzn.to/3zcnZRW • TRIPLE CROWN BAT- https://amzn.to/2WjTpao • SUNNY TONNY- https://amzn.to/3jbICIx • TEST WHITE BATTING GLOVES- https://amzn.to/2XVNeKN • TEST BATTING GLOVES- https://amzn.to/2UIk7Jr • KLR BATTING GLOVES- https://amzn.to/3yaOcPx • THIGH PAD- https://amzn.to/3jdtWc0 • ELBOW GUARD- https://amzn.to/3sJrTzy • BATTING INNER GLOVES- https://amzn.to/37IsHv2 • TEST BATTING PADS- https://amzn.to/3zeZjrV • TEST BATTING PADS (Blue)- https://amzn.to/3yd4xmL • BATTING SHOES- https://amzn.to/3zclbnZ • SPIKE SHOES- https://amzn.to/3mqP1Bs • HELMET- https://amzn.to/2WluP9m • WICKET KEEPING GLOVES- https://amzn.to/3jdURo2 • WICKET KEEPING PADS- https://amzn.to/3my6Mz7 • WICKET KEEPING INNERS- https://amzn.to/3zim12w • HAMMER- https://amzn.to/3sH42QM • BLACK SKINS- https://amzn.to/3koHksp 🏏AFFORDABLE CRICKET GEARS:- ✨ • Cricket kit for beginners:- https://amzn.to/3pyiIAh • Low budget Bat on Amazon:- https://amzn.to/352Cz12 • Low priced Cricket spikes for Bowlers:- https://amzn.to/3py438f • Reasonably priced cricket shoes on Amazon:- https://amzn.to/3g4g2Hq • A reasonably priced kitbag on Amazon:- https://amzn.to/3x2DtX6 Best Leather Ball on Amazon:- https://amzn.to/3pLPA8R Affordable Leather Ball on Amazon:- https://amzn.to/3xhmjoP SG Affordable Ball:- https://amzn.to/3cBYVuz 🎥 GEARS THAT I USE TO MAKE THESE VIDEOS:- ✨ • TRIPOD- https://amzn.to/38ZdhCE • MICROPHONE- https://amzn.to/3hJL7PL • RINGLIGHT- https://amzn.to/3Bf8VV1 • PHONE- OnePlus 8 💌 If you have any other problem or query related to cricket or fitness then you can contact me on any of these social networks:- ============================================================= Follow me On Instagram(60k+ Followers) :- https://www.instagram.com/cricket.cardio/ ============================================================= 🔴 And make sure you SUBSCRIBE to the channel.
IRON Series 30 Min Superset Glutes and Hamstrings Workout | 23
Supersets today!! I hope you are ready to set your hamstrings and glutes alight! Primarily compound movements with some bodyweight towards the end, we will place demand on the hamstrings, glutes and core throughout to warrant the body to build muscle in the lower body. Supersets, so no specific rest inbetween each set but as always, take those extra seconds to ensure you feel safe, stable and proper alignment before you lift/lower. The dumbbells I am using for your reference is 1 x 30kg dumbbell. I also use 2 x 15kg dumbbells for the RDLs. Aside from your weights, you will need a mat and a chair for hip thrusts. I also use a glute band (fabric with high resistance) placed just above my knees! The timer will be on for 45 seconds per exercise with the superset with then 30 seconds rest inbetween each superset! X3 30kg RDL (SLOW ECCENTRIC) SUMO DEADLIFT (SLOW ECCENTRIC) X3 SLOW BANDED HIP THRUST FASTER PACE! X3 SLOW HIP THRUST HAMSTRING THRUST X3 GLUTE BRIDGE HAMSTRING BRIDGE BODYWEIGHT SINGLE LEG BRIDGE SAME LEG HAMSTRING BRIDGE! SINGLE LEG BRIDGE (switch side) SAME LEG HAMSTRING BRIDGE! FINISHER! BANDED BRIDGES COMBO! Although a glute and hamstring workout, the entire posture chain is worked including the entire back (including those lats) during those RDLs! We finish with something just to increase the intensity and leave you feeling finished!! Cx …………………………………………………………… Useful Links Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 5 Minute Warm Up: https://youtu.be/c0VxUFHdYzs (Always warm up before any workout) Today’s Optional Add-on Workout: https://youtu.be/NPVIiAvi1hM 20 Minute Stretch and Relax: https://youtu.be/y87vSUoIMGU IRON Series Playlist: https://www.youtube.com/playlist?list=PLhu1QCKrfgPWmStsg7imo5EQ0zmkxymJ2 IRON Series Calendar: https://carolinegirvan.com/IRON-Series-Calendar.pdf My Website: https://carolinegirvan.com Caroline Girvan Community: https://facebook.com/groups/carolinegirvan Instagram: https://instagram.com/carolinegirvan Business Enquiries Email: info@carolinegirvan.com Ab Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPX_3_Fir25lT1zjLvmjifl7 Cardio Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPVj9hpw_O3t1LoUcqUWpJio HIIT Workouts: https://www.youtube.com/playlist?list=PLhu1QCKrfgPXHHqpj3cBJkNSRwF3P3h2k …………………………………………………………… Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
Liège Bastogne Liège 2022 Homme Résumé
Les classiques du printemps 2022 culminent avec le plus ancien des 5 Monuments. "La Doyenne" voit les coureurs les plus forts s'affrontaient sur 257 km de terrain escarpé et vallonné avant de revenir là où ils ont commencé leur journée à Liège. Programme de courses en live et documentaires disponibles sur l'application GCN : https://gcn.eu/fr-programme Téléchargez l'application GCN pour mobile: https://gcn.eu/app Découvrez GCN + : https://gcn.eu/plus Visitez la boutique en ligne : https://shop.globalcyclingnetwork.com/ Rejoindre le GCN Club : https://www.gcnclub.com/ Rejoignez-nous en utilisant ces liens : YouTube : https://gcn.eu/GCNenFrancais Facebook : https://gcn.eu/gcnenfrancais-facebook Twitter : https://gcn.eu/gcnenfrancais-twitter Instagram : https://gcn.eu/gcnenfrancais-instagram Cliquez ici pour vous inscrire à GCN en Français: https://gcn.eu/GCNenFrancais ou ici pour vous inscrire si vous utilisez l'application YouTube: https://youtube.com/gcnenfrançais #cyclisme #GCNenFrançais #Français #veloderoute Photos: © Velo Collection (TDW) © Getty Images © Bettiniphoto / http://www.bettiniphoto.net GCN+ est la nouvelle plateforme par excellence pour regarder les courses les plus insolites dans le monde entier, les grands moments, les programmes exclusifs et les documentaires* que vous pouvez regarder en live + sans publicité + à la demande + toute l’année. Plus d'infos : https://gcn.eu/plus *Anglais sous-titré anglais GCN en Français c’est LA chaîne incontournable sur le cyclisme destinée aux francophones. GCN en Français fédère l'ensemble des cyclistes francophones passionnés et célèbre l'ensemble du monde du cyclisme. Grâce à nos vidéos et leur contenu captivant, les fans de cyclisme ont à leur disposition des tutoriels d'experts, des vidéos techniques, d'entraînement, de courses professionnelles, des informations sur les technologies dernier cri, des reportages exclusifs dans les coulisses des courses, de l'humour, du divertissement et bien plus encore. Présentée par des anciens coureurs du peloton pro, GCN en Français c'est une introspection experte dans le monde du cyclisme; mais le plus important, c'est la passion et l'enthousiasme que nos fans nous apportent grâce à leur engagement en continu – c'est à dire, toutes celles et ceux qui représentent l'ensemble de la communauté GCN en Français. Nous vous présentons en avant première les toutes dernières avancées technologiques en matière de cyclisme, nous vous emmenons également sur les plus belles routes et les plus beaux cols, de plus, vous obtenez un accès exclusif aux événements et courses. Bienvenue sur GCN en Français. Nous remercions nos sponsors : Castelli Clothing : https://gcn.eu/Castelli-fr HJC Casque : https://gcn.eu/HJC Canyon Bikes : https://gcn.eu/Canyon-fr Park Tool : http://gcn.eu/-parktool Wahoo Fitness : https://gcn.eu/Wahoo-Fitness-fr Bidons Elite : http://gcn.eu/elite-fr Muc-Off : https://muc-off.com Selle Italia : https://www.selleitalia.com/fr Wahoo Compteur et ceinture cardio-fréquencemètre : https://fr-eu.wahoofitness.com Wahoo Home Trainer : https://fr-eu.wahoofitness.com Zwift : https://www.zwift.com/eu-fr Colnago : https://gcn.eu/Colnago Komoot : https://gcn.eu/-komoot Regardez nos autres chaines : GCN - https://gcn.eu/inscrivez-gcn GCN Tech - https://gcn.eu/inscrivez-gcntech GCN en Español YouTube - https://gcn.eu/inscrivez-gcn-en-espanol GCN Italia - https://gcn.eu/inscrivez-gcnitalia GCN auf Deutsch - https://gcn.eu/inscrivez-gcn-auf-deutsch GCN Japan - https://gcn.eu/inscrivez-gcnjapan GCN Racing - https://gcn.eu/inscrivez-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe
CAPTAIN in my FIRST ONE DAY MATCH😍| Chasing 245 Runs🔥| Cricket Cardio One Day Match
CAPTAIN in my FIRST ONE DAY MATCH😍| Chasing 245 Runs🔥| Cricket Cardio One Day Match Follow me on Instagram for more:- https://www.instagram.com/cricket.cardio/ I hope you all will love the vlog. 🎵Amazing Background Song Credits: (1) Background songs: Epidemic Sound Join this channel to get access to perks: https://www.youtube.com/channel/UCDKld-eQhipWTywkyjVsv8g/join LIKE THE VIDEO IF YOU LIKED IT.👍 ALSO DO SUBSCRIBE TO MY CHANNEL!😊 🏏 MY CRICKET GEARS:- ✨ • CRICKET KIT BAG- https://amzn.to/3zcnZRW • TRIPLE CROWN BAT- https://amzn.to/2WjTpao • SUNNY TONNY- https://amzn.to/3jbICIx • TEST WHITE BATTING GLOVES- https://amzn.to/2XVNeKN • TEST BATTING GLOVES- https://amzn.to/2UIk7Jr • KLR BATTING GLOVES- https://amzn.to/3yaOcPx • THIGH PAD- https://amzn.to/3jdtWc0 • ELBOW GUARD- https://amzn.to/3sJrTzy • BATTING INNER GLOVES- https://amzn.to/37IsHv2 • TEST BATTING PADS- https://amzn.to/3zeZjrV • TEST BATTING PADS (Blue)- https://amzn.to/3yd4xmL • BATTING SHOES- https://amzn.to/3zclbnZ • SPIKE SHOES- https://amzn.to/3mqP1Bs • HELMET- https://amzn.to/2WluP9m • WICKET KEEPING GLOVES- https://amzn.to/3jdURo2 • WICKET KEEPING PADS- https://amzn.to/3my6Mz7 • WICKET KEEPING INNERS- https://amzn.to/3zim12w • HAMMER- https://amzn.to/3sH42QM • BLACK SKINS- https://amzn.to/3koHksp 🏏AFFORDABLE CRICKET GEARS:- ✨ • Cricket kit for beginners:- https://amzn.to/3pyiIAh • Low budget Bat on Amazon:- https://amzn.to/352Cz12 • Low priced Cricket spikes for Bowlers:- https://amzn.to/3py438f • Reasonably priced cricket shoes on Amazon:- https://amzn.to/3g4g2Hq • A reasonably priced kitbag on Amazon:- https://amzn.to/3x2DtX6 Best Leather Ball on Amazon:- https://amzn.to/3pLPA8R Affordable Leather Ball on Amazon:- https://amzn.to/3xhmjoP SG Affordable Ball:- https://amzn.to/3cBYVuz 🎥 GEARS THAT I USE TO MAKE THESE VIDEOS:- ✨ • TRIPOD- https://amzn.to/38ZdhCE • MICROPHONE- https://amzn.to/3hJL7PL • RINGLIGHT- https://amzn.to/3Bf8VV1 • PHONE- OnePlus 8 💌 If you have any other problem or query related to cricket or fitness then you can contact me on any of these social networks:- ============================================================= Follow me On Instagram(60k+ Followers) :- https://www.instagram.com/cricket.cardio/ ============================================================= 🔴 And make sure you SUBSCRIBE to the channel.
Fir se bana BEST BATSMAN 😍 | Double Century on DAY 3 😱 | Cricket Cardio Test Match
Fir se bana BEST BATSMAN 😍 | Double Century on DAY 3 😱 | Cricket Cardio Test Match Follow me on Instagram for more:- https://www.instagram.com/cricket.cardio/ I hope you all will love the vlog. 🎵Amazing Background Song Credits: (1) Background songs: Epidemic Sound Join this channel to get access to perks: https://www.youtube.com/channel/UCDKld-eQhipWTywkyjVsv8g/join LIKE THE VIDEO IF YOU LIKED IT.👍 ALSO DO SUBSCRIBE TO MY CHANNEL!😊 🏏 MY CRICKET GEARS:- ✨ • CRICKET KIT BAG- https://amzn.to/3zcnZRW • TRIPLE CROWN BAT- https://amzn.to/2WjTpao • SUNNY TONNY- https://amzn.to/3jbICIx • TEST WHITE BATTING GLOVES- https://amzn.to/2XVNeKN • TEST BATTING GLOVES- https://amzn.to/2UIk7Jr • KLR BATTING GLOVES- https://amzn.to/3yaOcPx • THIGH PAD- https://amzn.to/3jdtWc0 • ELBOW GUARD- https://amzn.to/3sJrTzy • BATTING INNER GLOVES- https://amzn.to/37IsHv2 • TEST BATTING PADS- https://amzn.to/3zeZjrV • TEST BATTING PADS (Blue)- https://amzn.to/3yd4xmL • BATTING SHOES- https://amzn.to/3zclbnZ • SPIKE SHOES- https://amzn.to/3mqP1Bs • HELMET- https://amzn.to/2WluP9m • WICKET KEEPING GLOVES- https://amzn.to/3jdURo2 • WICKET KEEPING PADS- https://amzn.to/3my6Mz7 • WICKET KEEPING INNERS- https://amzn.to/3zim12w • HAMMER- https://amzn.to/3sH42QM • BLACK SKINS- https://amzn.to/3koHksp 🏏AFFORDABLE CRICKET GEARS:- ✨ • Cricket kit for beginners:- https://amzn.to/3pyiIAh • Low budget Bat on Amazon:- https://amzn.to/352Cz12 • Low priced Cricket spikes for Bowlers:- https://amzn.to/3py438f • Reasonably priced cricket shoes on Amazon:- https://amzn.to/3g4g2Hq • A reasonably priced kitbag on Amazon:- https://amzn.to/3x2DtX6 Best Leather Ball on Amazon:- https://amzn.to/3pLPA8R Affordable Leather Ball on Amazon:- https://amzn.to/3xhmjoP SG Affordable Ball:- https://amzn.to/3cBYVuz 🎥 GEARS THAT I USE TO MAKE THESE VIDEOS:- ✨ • TRIPOD- https://amzn.to/38ZdhCE • MICROPHONE- https://amzn.to/3hJL7PL • RINGLIGHT- https://amzn.to/3Bf8VV1 • PHONE- OnePlus 8 💌 If you have any other problem or query related to cricket or fitness then you can contact me on any of these social networks:- ============================================================= Follow me On Instagram(59k+ Followers) :- https://www.instagram.com/cricket.cardio/ ============================================================= 🔴 And make sure you SUBSCRIBE to the channel.
1 SESSION MAIN LELI 8 WICKETS 🔥 | Again Fight on Day 2? 🤬 Cricket Cardio Test Match
1 SESSION MAIN LELI 8 WICKETS 🔥 | Again Fight on Day 2? 🤬 Cricket Cardio Test Match KhelChamps App Download Link: https://bit.ly/cricketcardio - Play Your First Game for Free 😍 - Sign up now & Get Rs.100 INSTANTLY 🏃🏻 - Win up to 30 Lakhs Daily 💰💸 Follow me on Instagram for more:- https://www.instagram.com/cricket.cardio/ I hope you all will love the vlog. 🎵Amazing Background Song Credits: (1) Background songs: Epidemic Sound Join this channel to get access to perks: https://www.youtube.com/channel/UCDKld-eQhipWTywkyjVsv8g/join LIKE THE VIDEO IF YOU LIKED IT.👍 ALSO DO SUBSCRIBE TO MY CHANNEL!😊 🏏 MY CRICKET GEARS:- ✨ • CRICKET KIT BAG- https://amzn.to/3zcnZRW • TRIPLE CROWN BAT- https://amzn.to/2WjTpao • SUNNY TONNY- https://amzn.to/3jbICIx • TEST WHITE BATTING GLOVES- https://amzn.to/2XVNeKN • TEST BATTING GLOVES- https://amzn.to/2UIk7Jr • KLR BATTING GLOVES- https://amzn.to/3yaOcPx • THIGH PAD- https://amzn.to/3jdtWc0 • ELBOW GUARD- https://amzn.to/3sJrTzy • BATTING INNER GLOVES- https://amzn.to/37IsHv2 • TEST BATTING PADS- https://amzn.to/3zeZjrV • TEST BATTING PADS (Blue)- https://amzn.to/3yd4xmL • BATTING SHOES- https://amzn.to/3zclbnZ • SPIKE SHOES- https://amzn.to/3mqP1Bs • HELMET- https://amzn.to/2WluP9m • WICKET KEEPING GLOVES- https://amzn.to/3jdURo2 • WICKET KEEPING PADS- https://amzn.to/3my6Mz7 • WICKET KEEPING INNERS- https://amzn.to/3zim12w • HAMMER- https://amzn.to/3sH42QM • BLACK SKINS- https://amzn.to/3koHksp 🏏AFFORDABLE CRICKET GEARS:- ✨ • Cricket kit for beginners:- https://amzn.to/3pyiIAh • Low budget Bat on Amazon:- https://amzn.to/352Cz12 • Low priced Cricket spikes for Bowlers:- https://amzn.to/3py438f • Reasonably priced cricket shoes on Amazon:- https://amzn.to/3g4g2Hq • A reasonably priced kitbag on Amazon:- https://amzn.to/3x2DtX6 Best Leather Ball on Amazon:- https://amzn.to/3pLPA8R Affordable Leather Ball on Amazon:- https://amzn.to/3xhmjoP SG Affordable Ball:- https://amzn.to/3cBYVuz 🎥 GEARS THAT I USE TO MAKE THESE VIDEOS:- ✨ • TRIPOD- https://amzn.to/38ZdhCE • MICROPHONE- https://amzn.to/3hJL7PL • RINGLIGHT- https://amzn.to/3Bf8VV1 • PHONE- OnePlus 8 💌 If you have any other problem or query related to cricket or fitness then you can contact me on any of these social networks:- ============================================================= Follow me On Instagram(59k+ Followers) :- https://www.instagram.com/cricket.cardio/ ============================================================= 🔴 And make sure you SUBSCRIBE to the channel.
Queen Walking Workout | 10 minute 1300 steps at home
Welcome to this Queen Walking Workout. This 10 minute walking workout is super fun, low impact and you'll smash 1300 steps at home. If you're brand new to my workouts, these workouts are designed to help you achieve your step goal from the comfort of your own home. We keep it fun, safe on your joints and low impact. Don't worry about getting any of the steps correct, it's not about that, it's about getting moving, enjoying the music and loving the process. Comment below to let us know how you get on! Don't forget to like and subscribe for weekly videos. ------------------------------------------------------- ALL THE LINKS YOU NEED ------------------------------------------------------- TAKE THE 7 DAY FREE CHALLENGE 2.0: https://www.getfitwithrick.com/opt-in CLAIM YOU 7 DAY FREE TRIAL https://www.getfitwithrick.com/offers/PuboDQDm STEP IN STYLE | SHOP GFWR https://www.getfitwithrick-store.com/ TAG ME ON INSTAGRAM: https://www.instagram.com/rickbhullarfitness JOIN THE COMMUNITY FACEBOOK GROUP: https://bit.ly/rick_community JOIN THE VIP MEMBERSHIP: https://www.getfitwithrick.com Don't forget to hashtag "getfitwithrick" 00:00 Another One Bites The Dust 02:50 We Will Rock You 05:12 Don't Stop Me Now 09:57 Outro #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo