“Instructor” tag's highlights of related matches, posts & more...
Ultimate Pole Championship - Monkey (Open Flow - New Face Winner)
Watch here my full winning 🥇 performance from the Ultimate Pole Championship that Ultimate Pole UK hosted on the 31st of October 2021. This very big day was the proof I needed that anyone can achieve their dream step by step. This step was the first of many to follow.🤩 On stage my nerves really got me, of course, and had a lot of mishaps, but this is life after all.😉 And that's what my routine was all about. A very warm thank you to my first Pole Teacher Maria Christina and the instructors in Ultimate Pole. Also a big thank you to Zaki Musa for that crazy-ass combo he taught us in one of his classes! For this very first time on stage I chose to let it all out and narrate a story that is very personal to me. Read below the voice over lyrics that I recorded over this genius and magical track 🎵🎶 "Original Artizanat" by Argatu 🎙️ Do you remember the day you were born? Me neither Exiting the womb of the earth and starting to crawl till you walk, run, climb, grow wings and fly. Do you remember the first time they chained your wings? I do. You'll have to speak like this, you have to sound like this, you have to wear this. You're a man, you're a woman, you can't eat this. Why don't you understand?! Are you stupid?! Do you remember the first time you felt drowning in the voices in your head telling you who you should be? How to live and how to breath? Well I choose to shut my ears, close my eyes. Open my mouth and scream I'm just a monkey! And all I want to do is fly!!
BIKE & BUILD | 30 minute HIIT Indoor Cycling Class & Dumbbell Workout
It’s a good day for a BIKE & BUILD BOOTCAMP! This workout includes both cycle & strength, the DREAM TEAM! I absolutely love the combination of cycling and strength and I hope you enjoy it and see the huge improvements and benefits that I have! This 30 min workout is structured to include 20 minutes of HIIT style training on the bike & 10 minutes of upper body & ab work with dumbbells on the floor. For the bike work, to maximize the HIIT style, it will be important to work at a high intensity & then allow for a short recovery before pushing again. For the floor work with dumbbells, we will do exercises that build your muscular endurance! The muscles we target are shoulders, triceps, back, biceps, chest, abs, and obliques! The weight that you want to use for this workout is a moderate weight, I used 5kg/10lbs for each weight. We want to BUILD those muscles! Things to remember during the weight portion, focus on proper form, we are working on the beat, but if you need a slower pace, take it — this is your time so make the most of it! ⭐️ Shimano IC3 indoor cycling shoes here! Use code KCF15 at checkout! 👉 http://shimanoindoor.com/discount/KCF15 ⭐️ Get 20% off a Stages Indoor Cycling bike or accessories with code COHEN20 at checkout! THE AFTER PARTY! 🔥🔥 WANT MORE?! Make the most of your workout with this quick Tabata Burner! https://bit.ly/3msGmhM OR The Dessert AKA The Stretch! https://bit.ly/3bmkPka 💁🏼♀ Hello! I'm Kaleigh! I attended my first Spin class when I was 15. Since then I've been addicted to spin classes and indoor cycling. Now, as a certified Spin class Instructor, Stages Beats Instructor, and NASM certified fitness trainer, my goal is to share the most fun, motivating, and energizing indoor cycling workouts that will bring out your inner BUTT-KICKER! I'm so glad you decided to join my indoor cycling class today! Grab your water bottle, grab your towel, get on your bike and let's kick some butt! - Kaleigh Cohen Fitness _________________________________________________________________________________________________ 0:00 - 0:23 Welcome to BIKE & BUILD Indoor Cycling & Strength Class 0:24 - 3:04 WARM UP | Do Your Thing by Red Parker 3:05 - 5:43 SPRINTS | Deep Oceans by Tape Machines 5:44 - 8:23 JUMPS/FREEZES | Once and for All by Elijah N 8:24 - 12:34 ROLLING HILLS | Away We Go (feat. Matt Beilis) by 1WayTKT 12:35 - 15:15 INVERTED SPRINTS | Runnin' by Stella Mwangi 15:16 - 17:46 SPRINTS | U Blow My Mind by STRLGHT 17:47 - 21:38 CLIMBS | Turn It Up (BHAVIOR Remix) by Oh The Larceny 21:39 - 31:46 STRENGTH WORKOUT _________________________________________________________________________________________________ New to my indoor cycling workouts? START HERE! 👉 https://bit.ly/3nGbglZ If you are doing a Spin class on a stationary bike or exercise bike instead of a spin bike and prefer to stay in the saddle, DO THIS: 2nd position: increase your speed! Try anywhere between 5-15 RPMs. 3rd position: increase your resistance and try and keep the same cadence. _________________________________________________________________________________________________ ⭐️ Want more workouts to help you reach your goals? Subscribe here! 👉 https://www.youtube.com/kaleighcohencycling ⭐️ Want to maximize your workouts? Find awesome gear here? 👉 https://www.amazon.com/shop/kaleighcohenfitness ⭐️ The best tablet mount for your spin bike!👉 https://bit.ly/2UeHHK1 🎶 Jam out anytime and anywhere! Here are all of my Spotify playlists, just for YOU! 👉 https://open.spotify.com/playlist/3t1MSfXbzJHYGuq0tRR5sb?si=08bdc355494047f5 ⭐️ Hang out with the community and get all the 4-1-1! Instagram- https://www.instagram.com/kaleighacohen/ Facebook- https://www.facebook.com/kaleighcohenfitness ⭐️ KCF fit wear, fitness tips, recipes, and a FREE fitness journal template! 👉 https://www.kaleighcohen.com ⭐️ For those of you that asked how you can help support these indoor cycling workouts 👉 https://www.buymeacoffee.com/kaleighcohen ⭐️ Share this cycling workout with a friend👉 https://youtu.be/FhawWeIT-YQ Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided. MB01I2VCCT152NF #30Minute #HIIT #IndoorCycling #CyclingWorkout
The Aiki Dojo Podcast - Aikido in Your Daily Life #aikido #aikidocenterla #aikidosalamancaaikikai
The Aiki Dojo Podcast - Aikido in Your Daily Life This episode of the Aiki Dojo podcast answers a listener question. Listener Miriam references a passage from Furuya Sensei’s book Kodo: "Today, in our fast-paced world, I think students of martial arts need to plunge deeper into their training. It is not that training needs to be more intense, but that training should pervade our whole lives.” Miriam asks, "How have you applied this in daily life throughout your years in Aikido?” Ito Sensei relates how Aikido has permeated in his daily life and how a good student can’t help but let it bleed over into their off the mat lives. The Aiki Dojo Podcast goal is to translate traditional Aikido and traditional martial arts training into the modern world. The podcast is hosted by David Ito Sensei who is the Chief Instructor of the Aikido Center of Los Angeles and he brings brings over 30 years of Aikido training to the podcast. The podcast is co-hosted by Mike Van Ruth, Aikido 4th Dan, and Bill D'Angelo, Aikido 4th Dan. A new podcast drops every 2 weeks. Let us know if you have a topic that you would like Ito Sensei and the team to discuss in the next podcast. Enjoy! Listen here: https://anchor.fm/aikidojo/episodes/The-Aiki-Dojo-Podcast---Aikido-in-Your-Daily-Life-e19llgf You can also listen to this podcast on iTunes or Spotify or wherever you download your podcast. Watch our 2 Minute Techniques: https://youtube.com/playlist?list=PLiXORPL-lO6CxvDYf8RXbmKN_Pbw1XPWP Read our blog, the Aiki Dojo Message: http://www.aikidocenterla.com/blog Read our Newsletter: http://www.aikidocenterla.com/newsletter Follow us on social media: Facebook: Aikido Center of LA: https://www.facebook.com/aikidocenterla Ito Sensei: https://www.facebook.com/aikidoteacher Instagram: https://www.instagram.com/aikidocenterla/ Ito Sensei: teacher.aikido For more information about Aikido In the US http://www.aikidocenterla.com Rev. Kensho Furuya: http://www.kenshofuruya.com If you enjoyed this video, please support Furuya Sensei's vision and our non-profit foundation and the Aikido Center of Los Angeles. https://www.paypal.com/biz/fund?id=85D4U4CXREWN4
Holiday medicines for scuba divers | Webinar
Why take a few simple medicines away with you on a diving holiday? Let's look at simple medicinal tips to manage 10 non-severe conditions. These are medicines for pain, indigestion, diarrhoea, nasal congestion, sea sickness allergies, fungal infections, insect bites & jelly fish stings, sunburn, fly spray and plasters. These medicines are available over the counter. Hugh South, Advanced Instructor & Pharmacist ________________________________________________ BSAC - British-Sub-Aqua Club 👉 https://bsac.com 👉 https://facebook.com/britishsubaquaclub 👉 https://twitter.com/bsacdivers 👉 https://instagram.com/bsacdivers
Diamondback Sidekick 1st Review w/ .22Magnum! 9-shot DA/SA .22lr/Mag Revolver Family Plinker+Elderly
Family Plinker +Varmint+ Elderly Disabled & Old teen teens wife Low recoil Option? DON'T BE A VICTIM, SUBSCRIBE to DanTheWolfman as well as Pew Reviews & ALSO GET THE PRODUCTS YOU NEED LISTED BELOW For BOTH Unarmed & Armed Defense! 4 1/2 Hr Self-Defense DVD https://bjjfanatics.com/products/combatives-and-street-jiu-jitsu-by-dan-the-wolf-man-theodore #Diamondback #Sidekick I recommend Carrying LEGALLY EVERYDAY in a GOOD HOLSTER such as Tulster Holsters found here for 15% Off w/ code danthewolfman here http://tulster.com?afmc=danthewolfman or I have a page with Other Options listed below! I REALLY LIKE HAVING at least a Front Night Sight on a Carry Piece so 10% Off Your first purchase at XSsights.com I REALLY LOVE THE R3D Night Sights, F8 for Longer barrel,PBig Dot for shorter barrel/Older Eyes/People that only shoot twice a year! PLEASE Patron https://www.patreon.com/DanTheWolfman #DanTheWolfman Or PLEASE Donate if you can to PayPal DanTheWolfman@Hotmail.com or contact for Seminar/Coaching/Commentating/Acting/Stunt Opportunities Get Discounts On all these great products on the site below! TRUST ME YOU NEED A GOOD GUN BELT, I use a Crossbreed or Foundation EDC Belt https://www.concealedcarry.com/product-category/belts/?aid=danthewolfman You Need a Good Holster, try Tulster Above or something like a Crossbreed if you need extra comfort all day at work or have a Tactical Muffin Top. Pocket Carry, Bellyband or special items for women may also be a good choice for you if done safely https://www.concealedcarry.com/product-category/holsters/?aid=danthewolfman Improve your skills w MantisX Dry Fire, especially since Ammo is still so expensive! https://www.concealedcarry.com/product/mantisx3-training-rail-attachment-and-phone-app/?aid=danthewolfman Don't forget to look around the site & add on things you may need like a Safe, Flashlights, Hearing & Eye Protection, Medical Gear for Car/Home/On Person Carry, Gun Oil & Cleaning Kit etc. https://www.concealedcarry.com/?aid=danthewolfman Diamondback Sidekick 1st Review w/ .22Magnum! 9-shot DA/SA .22lr/Mag Revolver Family Plinker+Elderly multi-caliber low recoil shtf option Resumes,Pics, & Vids on http://www.DanTheWolfman.com 35+Yrs Martial Arts/4 Black Belts/Acting Stunts/Pro MMA/MMA Color Commentating/Livestream Interviews http://www.TheCombatSystem.com or http://www.CatchJitsu.com https://resumes.actorsaccess.com/DanielTheodore Sylvester Stallone Stunt Double Ready to Remake Homage or TV shows Cobra, Tango & Cash, Assassins, Nighthawks...Martial Arts News Feuds Feud Also, the Modern Day ACTUAL Next NEW REAL STEVEN SEAGAL THAT CAN ACTUALLY MAKE AIKIDO & Systema Standing Locks work FOR REAL vs PRO MMA Fighters Ready to Remake Above the Law & Out for Justice! Learn how to Fight like John Wick Batman Fighting Combatives & Street Jiu-jitsu Atlanta ATL Georgia SAG Actor & Stuntman stunts fight coordinator 5'11" 4 Black Belts, Pro MMA Fighter & Commentator, Firearms Expert. Best Fight Clips Highlight Highlights Above the Law, Out for Justice, Hard to Kill, Die Hard, Lethal Weapon, TV show sequel , 1,2,3,4,5,6 UFC / Belator MMA/ ONE -should get this actual Technical Analyst Technique Interviewer,Media, Color Commentator Breakdown Learn Rare Submissions How to Defend Counter Self-Defense Best Youtube Channel Learn to mix Catch Wrestling w/ your Brazilian BJJ! Blend REAL Karate, Judo,& Russian Martial Arts Systema + Aikido JKD Wing Chun Kung Fu while keeping Real Self-Defense in mind. http://www.FocusDojoMMA.com Best Mixed Martial Arts coach Classes Instructor Russian Systema Self-defense Combatives Instruction, BJJ vs Catch Wrestling, Check Website for class info Former Pancrase 270-276 Color Commentator for UFC Fight Pass! MMA, Karate Go Jiu-jitsu, Muay Thai Dutch Kickboxing, Combatives & CCW CWP training Best Always looking for new Color Commentating or Seminar Opportunities email me CatchJitsu.com Learn Best How to do Techniques Technique My Neo Striking System, Submission Dan The Wolfman Combat System! Training Many different martial arts since 1986 fight defend 1 minute breakdown fight commentary breakdowns http://www.MMA4SelfDefense.com http://www.RealCatchWrestling.com http://www.DanielTheodore.com https://www.facebook.com/FocusDojoMMA/ Martial Arts Journey vs Hard2Hurt vs Sensei Seth vs Ramsey Dewey vs Master Wong vs Rokas vs Karate Nerd vs Jesse Enkamp vs Icy Mike drama news talk fued war ruger vs smith & wesson vs S&W vs Taurus vs RIA .22lr .22 .22 magnum thefirearmguy sootch00 unboxing range review Paul Harrell hickok45 Yankee Marshal mrgunsngear best Christmas thanksgiving revolver black friday sales purchase most fun revo hi capacity wheel gun gift buffalo's outdoors lcr lcrx x 942 22plinkster I mention everyone should sub to all of you @PaulHarrell @hrfunk @GunSam @LionquestFitness @TheKentuckyPatriot Holiday Thanksgiving Black Friday Christmas Hanukkah gift for family friends kids son daughter wife husband
SUP Instructor Training Class- PSUPA Session 1- free introduction
This is part one of a 10 video SUP instructor training course. For more information on how to become a fully certified SUP instructor: https://www.blueplanetsurf.com/psupa-instructor-certification.html The PSUPA Flatwater Level 1 Certification covers the skills you need to teach both a 1- and 2-hour basic SUP class confidently and safely. The curriculum emphasizes water safety, leadership, and teaching risk management and rescue procedures. You also have the option to learn the basics of running a SUP business. Certification is awarded upon completing the course within 6 months. This includes passing all tests and achieving a satisfactory evaluation of your teaching, leadership skills and attention to safety. You will receive a PSUPA Certified Instructors Manual that covers everything covered in the course and more. This certification is a prerequisite for all other PSUPA Certifications. The classroom portion of this course consists of 10 prerecorded Zoom video training sessions (approximately 12 hours total) from a class led by PSUPA Master Instructor Trainer, Robert Stehlik, who is also the owner of Blue Planet Surf, located in Honolulu, Hawaii. Upon completion of the self paced video portion and passing the on-line test, candidates will spend a day on the water with one of our I.T.s to demonstrate the skills and procedures discussed along their ability to lead. The videos cover the information in the PSUPA Flatwater1 Instructor manual and will give you the information need to pass the on-line test and prepare you for the 1 day water portion of the course. The candidate is responsible for managing their own logistics for getting the “On-Water” portion of the course completed. Including, but not limited to: Scheduling, Location, Travel & Equipment costs. (note: PSUPA can provide IT referrals for your area, but cannot guarantee, price or availability). Curriculum Water safety - which covers (among other things): emergency preparedness and rescue techniques Interpretation of weather and water conditions On-water group management and communication Leadership skills Teaching concepts and techniques How to teach the basic elements of stand up paddling Approaches to teaching students of varying ages, abilities, skill levels, and limitations Lesson formats and preparation Methods of teaching basic paddling techniques SUP gear and equipment overview Additional add-on course available on request: SUP Business - which covers business models and procedures, including how to start a business, insurance requirements, marketing, pricing and hiring instructors. A SUP Business Manual is included with this add-on. Requirements for Course Completion and Certification Tests are Pass/Fail with Passing grade at 80% or better. Pass on-water test Pass written test Demonstrate ability to teach land-based and on-water scenarios Approval of Instructor Trainer through standardized student evaluation, which includes accessing leadership, teaching skills, and attention to safety Cost for Certification PSUPA Membership (annual membership) $ 85.00 Classroom Session (9 Videos + access to on-line certification test) $115.00 On-Water Session (1 day session group session at Blue Planet) $200.00 Total Cost to become a PSUPA certified instructor: $400 Certification is valid for 4 years (with active membership) Miscellaneous- Any associated travel or equipment rental costs for completing On-Water Session Varies Certification is valid for 4 years (with active membership) The entire course must be completed within 6 months from starting, (unless a preapproved extension is granted), so it is strongly advised for candidates to solidify their plans for the on-water portion prior to beginning. Keywords: SUP instructor training course, sup instructor video course, Professional Stand up Paddle Association, SUP, Standup Paddleboarding (Sport), beginner, Blue Planet Surf, instruction, How to SUP, how to paddle board, how to sup, SUP basics, paddle boarding, stand up paddle boarding, how to stand up paddle board, paddle boarding for beginners, sup board, paddle board, stand up paddling, how to paddleboard, paddle boarding tips, SUP tips, stand up paddle, PSUPA instructor training, certified SUP instructor, instructor trainer. Like us on Facebook: https://www.facebook.com/bpsurf/ Follow us on Instagram: https://www.instagram.com/blueplanetsurf Blue Planet Surf - Hawaii's SUP and Foil HQ 1221 Kona St Honolulu, Hi 96814 Tel (808) 596 7755 open 10 am to 5 pm Hawaii Time, closed Wednesdays and Sundays http://www.blueplanetsurf.com Find Paradise Aloha! For more information on how to become a fully certified SUP instructor: https://www.psupa.com/certification/fw1_video/
The Aiki Dojo Podcast - The Martial Mindset #aikido #budo #iaido #aikikai #warriormindset
The Aiki Dojo Podcast - The Martial Mindset In this episode of the Aiki Dojo podcast we discusses a question from one of our viewers. She asks, “Could you talk about body (physical) mind and spirit in Aikido? Focused more on back in the old days about how samurai took care of themselves and stayed prepared for war and chaos.” Thus, the basic answer is really more about the mindset that a warrior has which keeps them prepared and sharp at all times. The Aiki Dojo Podcast goal is to translate traditional Aikido and traditional martial arts training into the modern world. The podcast is hosted by David Ito Sensei who is the Chief Instructor of the Aikido Center of Los Angeles and he brings brings over 30 years of Aikido training to the podcast. The podcast is co-hosted by Mike Van Ruth, Aikido 4th Dan, and Bill D'Angelo, Aikido 4th Dan. A new podcast drops every 2 weeks. Let us know if you have a topic that you would like Ito Sensei and the team to discuss in the next podcast. Enjoy! Listen here: https://anchor.fm/aikidojo/episodes/The-Aiki-Dojo-Podcast---The-Martial-Mindset-e17jb35 You can also listen to this podcast on iTunes or Spotify or wherever you download your podcast. Watch our 2 Minute Techniques: https://youtube.com/playlist?list=PLiXORPL-lO6CxvDYf8RXbmKN_Pbw1XPWP Read our blog, the Aiki Dojo Message: http://www.aikidocenterla.com/blog Read our Newsletter: http://www.aikidocenterla.com/newsletter Follow us on social media: Facebook: Aikido Center of LA: https://www.facebook.com/aikidocenterla Ito Sensei: https://www.facebook.com/aikidoteacher Instagram: https://www.instagram.com/aikidocenterla/ Ito Sensei: teacher.aikido For more information about Aikido In the US http://www.aikidocenterla.com Rev. Kensho Furuya: http://www.kenshofuruya.com If you enjoyed this video, please support Furuya Sensei's vision and our non-profit foundation and the Aikido Center of Los Angeles. https://www.paypal.com/biz/fund?id=85D4U4CXREWN4
The meaning of knife: messer myth busting
So editing this video kicked my ass, because it turned out to be pretty huge. Regardles, I'm pretty happy with the result, since different origin stories of the messer keep circulating without any proper scholarship to back them up. In this video I tried to convey what I know of the subject, trying to seperate myth from what can be found in sources, as well as providing a list of sources used (in the comments, because Youtube doesn't allow long vid descriptions). Enjoy! For early acces to the next video and exercices, consider becoming a patron: https://www.patreon.com/virtualfechtschule?fan_landing=true 0:00 Intro 0:53 What is a messer? 2:41 Where were messers being used? 2:59 Nomenclature 4:29 Messers in fencing manuals 6:03 Overview of theories 7:11 Theory 1: Weapon laws 10:18 Theory 2: Social standing 12:25 Theory 3: Guild Hypothesis 17:56 Theory 4: The profession of 'knifemaker' 20:56 Conclusion Images: 1. Some messers from our collection 2. Homemade map based on above sources and originals that I've seen on the internet. Note: it might be off here and there, so I'd love it if anyone could point out messers that fall outside of this geographical spread! :) 3. Homemade photo on the left, Rothenburg Malchus on the right (https://commons.wikimedia.org/wiki/File:Rothenburg_Museum_-_Malchus.jpg) 4. Venetian Falchion (?) (https://commons.wikimedia.org/wiki/File:Falchion_MET_DT7691.jpg) 5. Lecküchner, Talhoffer, Wallerstein and Kal (Wiktenauer.com) 6. Hartmann Schedel, Weltkronik (https://upload.wikimedia.org/wikipedia/commons/1/1c/Nuremberg_chronicles_-_Nuremberga.png) 7. Dordrecht, biggest city in Holland (https://nl.wikipedia.org/wiki/Geschiedenis_van_Dordrecht#/media/Bestand:Blaeu_1652_-_Dordrecht.jpg) 8. Left: examples of the schreef, or maatmes (http://www.collectiedeventermusea.nl/Details/collect/645) Right: knives and daggers that were found in a small area in a canal next to one of the city gates, possibly dumped there (https://nos.nl/artikel/2275023-boek-met-de-graafvondsten-noord-zuidlijn-is-mooiste-ter-wereld) 9. Lucas van Leyden, Ecce Homo (the guys 'breaking' the law are Roman soldiers) (https://upload.wikimedia.org/wikipedia/commons/0/01/Lucas_van_Leyden_014.jpg) 10. Hartmann Schedel, Weltkronik (https://upload.wikimedia.org/wikipedia/commons/1/1c/Nuremberg_chronicles_-_Nuremberga.png) 11. Viscount of Leyden (https://commons.wikimedia.org/wiki/File:Jan_II_van_Wassenaar,_Burggraaf_van_Leiden,_1483-1523_-_Voorschoten_-_20245861_-_RCE.jpg) and Dürer, peasant couple (https://www.metmuseum.org/art/collection/search/391271) 12. Viscount of Leyden again (https://commons.wikimedia.org/wiki/File:Jan_II_van_Wassenaar,_Burggraaf_van_Leiden,_1483-1523_-_Voorschoten_-_20245861_-_RCE.jpg) 13. https://commons.wikimedia.org/wiki/File:Albion_Count_Medieval_Sword_1_(rotating).jpg 14. Dürer, peasants (https://www.metmuseum.org/art/collection/search/391079) 15. Hans Sebald Beham, peasants fighting (https://www.metmuseum.org/art/collection/search/417968) 16. Hartmann Schedel, Weltkronik (https://upload.wikimedia.org/wikipedia/commons/1/1c/Nuremberg_chronicles_-_Nuremberga.png) 17.Messerer and Schwertfeger (https://hausbuecher.nuernberg.de/index.php?do=query&mo=4&rs=1&tt=prs-jobnorm&tm=Messerer) 18. A messerer (https://hausbuecher.nuernberg.de/index.php?do=query&mo=4&rs=1&tt=prs-jobnorm&tm=Messerer) 19. The Nürnberg doing battle during the 'Schlacht im Walde' (https://commons.wikimedia.org/wiki/File:1502_Die_Schlacht_im_Walde_anagoria.JPG) 20. Messerer and Schwertfeger (https://hausbuecher.nuernberg.de/index.php?do=query&mo=4&rs=1&tt=prs-jobnorm&tm=Messerer) 21. Close-up of a Landsknecht with Katzbalger (https://en.wikiversity.org/wiki/Landsknecht_(game)#/media/File:Landsknecht_with_his_Wife.jpg) 22. Close-up of what could be an example of 'Zweischneidige Bidenhandige Balger' (https://nl.m.wikipedia.org/wiki/Bestand:Lucas_van_Leyden,_Mars,_Venus,_and_Cupid,_1530,_NGA_8564.jpg) 23. A messerer (https://hausbuecher.nuernberg.de/index.php?do=query&mo=4&rs=1&tt=prs-jobnorm&tm=Messerer) 24. A messerer with Fechschwerte in the foreground and the arms of the Marxbrüder in the background. (https://hausbuecher.nuernberg.de/index.php?do=query&mo=4&rs=1&tt=prs-jobnorm&tm=Messerer) Music: Folk Round by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100357 Artist: http://incompetech.com/ #messer #sword #langesmesser # knife #HEMA #Historical #European #Martial #Arts #Historical #Fencing #Historical #Fencing #Westernmartialarts #Middleages #medieval #Martial #Arts #Martialartist #Instructor #Athlete #Fitness #Fightingfit #Fighter #warriors #knights #Swordplay #machete #technique #Training #lecküchner, #history #historical #research #swordfighting #sparring #context