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TOPICS COVERED IN THIS EPISODE 0:00 Welcome! 0:12 Introduction 03:45 What Ivy is learning from her CX season 10:13 ...
Power-to-weight ratios are a helpful indicator of performance potential, but they can wreak havoc on athlete's expectations and ...
What is the best type of training to maintain fitness, how to match your nutrition plan to your event, and are complete rest days ...
Logan McPherson, zaneprázdněný prodejní profesionál, přechází z gauče na kritické závody pomocí TrainerRoad a Jeffa Lindera z NorCal Cycling.