GHUTV LIVE! Exercise Modifications

Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A on Thursday, February 24th at 1:00 p.m. CT. As we age, regular physical activity is one of the most important things you can do for your health! It helps your muscles to grow stronger so that you can continue doing your day-to-day activities! Let’s talk about the importance of exercising as you age and how to make it attainable to YOU! Sign up for the Beginner Program 2.0 Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter. https://go.gethealthyutv.com/a34463/ Become a GOLD member today to get access to over 200 workouts and a new LIVE workout every Monday: https://go.gethealthyutv.com/gold/