Functional Training Vol.3 #shorts #bulgaria #deutschland #drdenev.. for Bulgaria - Germany game - Post Details
Functional Training Vol.3 #shorts #bulgaria #deutschland #drdenev
800 m Run ▫️Squats with 20kg Bag - 40 Back-squat/ 20 Front-squat/ 20 Goblet-squats ✓ 600m Run ▫️60 Dips ✓400m Run ...
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Functional Training Vol.4 #shorts #bulgaria #deutschland #drdenev
25-30 Rounds ▫️4 x Pull ups ▫️4 x Dips ▫️4 x Squats with Sandbag - 20kg ▫️4 x Kettle Bell Swings ▫️30 -40 sec ...