how to live healthy and longevity : https://goo.gl/3L1CLn how to learn super speed? https://goo.gl/cPZGKt FIFA's Secret 19: https://goo.gl/FfPqWF Championship Norwich overturn early deficit in 3-1 defeat of Rotherham Declan Rudd clanger helps Birmingham see off Preston After Leeds took themselves top with a lunchtime win at Sheffield United, Norwich reclaimed their place at the Championship summit by coming from behind to beat Rotherham 3-1. Richie Towell’s early strike prompted the hosts to reply via two academy graduates, Todd Cantwell and Max Aarons, the latter finishing a sparkling team move. A late third from Teemu Pukki, his 11th of the season, made sure of a win that lengthened the hosts’ Carrow Road winning streak and left the struggling visitors 20th. Birmingham kept up their promotion hopes by consigning Preston to their first defeat since September. A howler from Declan Rudd gave the hosts the lead early in the second half. The Preston keeper stooped to collect Maikel Kieftenbeld’s speculative shot, but inexplicably let the ball bounce through his legs and into the net. Jacques Maghoma and Che Adams clinched a 3-0 win for Garry Monk’s side. Ipswich Town’s bleak season continued with a 2-0 loss to high-flying Nottingham Forest, Lewis Grabban snatching his 10th and 11th goals of the season to keep Aitor Karanka’s side firmly in the play-off picture. Derby are outside the play-off places on goal difference after a 2-1 win against 13th-placed Swansea. The Liverpool loanee Harry Wilson continued his impressive season with a first-half double, both rifled home from outside the box. Fikayo Tomori’s own-goal came too late for Graham Potter’s team. Mo Barrow’s stoppage-time equaliser against Stoke saved Reading from slipping into the relegation zone instead. Benik Afobe had struck in response to Marc McNulty’s first-half goal before Tom Ince’s spectacular volley put Gary Rowett’s visitors ahead. But in the 94th minute, Ince was left claiming a foul near the opposition corner flag and could only watch as Reading raced the length of the pitch to make it 2-2 via the substitute Barrow’s tap-in. Hull lifted themselves out of the bottom three in style, winning 3-2 away to QPR. Jarrod Bowen and Markus Henriksen scored as the rampant visitors steamed two goals ahead after 22 minutes, with Pawel Wszolek and Luke Freeman replying for Steve McClaren’s men either side of Bowen’s second. The Lancashire derby between Bolton and Wigan finished 1-1, with Wills Buckley and Grigg on the scoresheet in a draw that left financially troubled Bolton in the drop zone. Blackburn Rovers rose to ninth with a 4-2 defeat of Sheffield Wednesday. Bradley Dack added to a Danny Graham double to take the hosts into an emphatic lead before Lucas João and David Raya struck as Wednesday did their best to mount a second-half comeback. Graham completed his hat-trick late on. Championship Norwich City Derby County news Share on Facebook Share on Twitter
how to live healthy and longevity : https://goo.gl/3L1CLn how to learn super speed? https://goo.gl/cPZGKt FIFA's Secret 19: https://goo.gl/FfPqWF Premier League Rafael Benítez said it was business as usual when asked for an update on the latest takeover talk at Newcastle United. The same applies to his ability to make life difficult for Everton and deliver a viable Premier League concern to whoever takes ownership of St James’ Park. Newcastle owner Mike Ashley looking at four bids in excess of £300m for club Read more Newcastle departed with a valuable and well-earned point as they responded impressively to Saturday’s home defeat by West Ham, their only loss in six league games. It could have been three but for Jordan Pickford’s fine late save from Christian Atsu and a poor finish from the same player when clean through on goal in the 90th minute. Not that Benítez was complaining. Everton had sought a release from the misery of Sunday’s freakish defeat in the Merseyside derby. Pickford’s intervention aside, it proved beyond them. Fatigue and a lack of finesse in attacking positions ensured the after-effects of Anfield lingered for Marco Silva’s team. “We had chances to win it at the end,” the Newcastle manager said, “but they had won four home games in a row so to get a point in this stadium with the way things are going for us was a credit to our players. The application was fantastic. They have top-class players, players with World Cup and Euros experience coming from the bench, so our players have done a great job.” Pickford received a rousing ovation from the crowd before kick-off – responding with an appreciative clenched-fist salute following his error at Liverpool – although the away section was predictably scathing in its reception for the born-and-bred Sunderland fan. The baiting intensified when the England No 1 was beaten from the first Newcastle attack of the game. Ademola Lookman, making his first league start of the season, was dispossessed in the Newcastle half. His appeals for a foul were ignored by the referee as Jacob Murphy raced down the left before delivering a precise cross low along the face of Pickford’s goal. Kurt Zouma and Yerry Mina were unable to intercept and Salomón Rondón steered a powerful finish into the roof of the net at the back post. “It was a foul, possibly two, but that is not an excuse because we had to defend that situation better,” said Silva. Everton, with André Gomes leading a composed display from central midfield, were not unduly disturbed by the setback. The left-wing partnership of Richarlison and Lucas Digne was potent and it engineered excellent chances for Gylfi Sigurdsson and the recalled Cenk Tosun before the interval. Sigurdsson was foiled by a superb block from Federico Fernández while Tosun volleyed straight at Martin Dubravka when picked out by another Digne cross. The home side had levelled at that stage and a 2-1 lead, seconds before the interval, could have change
how to live healthy and longevity : https://goo.gl/3L1CLn how to learn super speed? https://goo.gl/cPZGKt FIFA's Secret 19: https://goo.gl/FfPqWF Premier League Fulham’s progress under Claudio Ranieri is being measured in small steps. The Italian and his players departed this tight contest vaguely dissatisfied to have taken only a point having led Leicester City through much of the second half, their mood coloured by the sight of Denis Odoi wastefully scooping a shot over the crossbar in stoppage time. Yet in the cold light of day, the improvements seen here should suggest a brighter future awaits. The weight of the division still bears down on the Londoners but they are not the soft touch they were a few weeks ago. Three games into Ranieri’s tenure and some of the naivety has been drummed out of them. There were long periods while confronting a team with top-half credentials when Fulham even felt in control, their lead established against the run of play but their shape well-enforced thereafter and a threat carried on the counterattack. The frustration, of course, was that all it took was one moment of carelessness with the end almost in sight to undo a lot of their hard work. Lingard earns point for Manchester United after De Gea hands Arsenal lead Read more Leicester conjured their equaliser when the substitutes Demarai Gray and Shinji Okazaki combined slickly down the visitors’ right flank and the latter, allowed space by a disoriented Alfie Mawson, pulled the ball back to the penalty spot. There loitered James Maddison, the classiest attacking talent on the pitch, to dispatch a crisp first-time finish into the bottom corner. The hosts’ wait for a first clean sheet of the season had been extended. “At this moment, when we make mistakes, the big opponents score,” said Ranieri. “But we continue to progress. Slowly, slowly.” This had been an emotional experience for the Italian against the team with whom he claimed the only top-flight title of his managerial career to date. He had offered his tribute to the late Vichai Srivaddhanaprabha prior to kick-off, acknowledged the chants of the away support and saw four key members of his Premier League winning side start in Leicester’s ranks. Yet, other than a quick “hello” to familiar faces, he concentrated purely on Fulham’s latest opportunity and gained encouragement from much that he witnessed. Fulham could point to the substitute Tom Cairney fizzing a shot just wide of the post while their lead still stood or that late miss by Odoi. Leicester threatened repeatedly in the first half and Kelechi Iheanacho should have scored the game’s opening goal early on. But at the other end Kasper Schmeichel was forced into an astonishing fingertip save to deny Callum Chambers – a makeshift defensive midfielder who seems destined to bring the best out of opposing goalkeepers having tested Chelsea consistently on Sunday – as he belted a volley from Odoi’s nod back towards the far corner. Liv