P2 - TRT Alternatives | Hormonal Imbalance (men & women) | Testosterone | Estradiol | Turkesterone

Time codes 00:00 - what is testosterone 08:40 - understanding the test results and numbers for men 14:00 - estrogen impact and women pill 23:00 - The hormone zone book by Dr Colbert 23:20 - testosterone for women for bone building 35:10 - know this b4 TRT therapy 36:19 - dietary supps that help boosting testosterone 38:15 - DHEA (DHEA solfate) healthy range breakdown 43:20 - Turkesterone supplement 46:05 - Estradiol supplement Whether you are genetically blessed or not, you should want to choose the best exercises, so you can optimize your results, with the least effort and the least risk of injury. For more information email us at : SmartTraining365@gmail.com MUSCLE BUILDING GAME CHANGE documentary: https://smarttraining-365.teachable.com/p/muscle-building-game-change-documentary Check out our programs: The BRIG-20 are the 20 best exercises for optimal muscle development. They are the most productive, the safest and the most efficient (i.e., provide the most muscle loading with the least amount of resistance). https://smarttraining-365.teachable.com/p/get-brig-20-by-doug-brignole/ Compound vs Isolation free masterclass: https://online.smarttraining365.com/masterclass/ SmartTraining365 All In One Pack: (Best value) https://smarttraining-365.teachable.com/p/all-in-one-pack True bodybuilding Program https://smarttraining-365.teachable.com/p/true-bodybuilding True Bodybuilding will be your guide, and will answer all your questions about how to start your journey in the most productive and efficient way, and allow you to achieve your goal. The Physics Of Fitness - 14 hour Webinar + Certification Online Program https://smarttraining-365.teachable.com/p/the-physics-of-fitness-online-program BRIG20+Powerlfting seminar package https://smarttraining-365.teachable.com/p/powerlifting-brig20-seminar Podcast: https://podcasts.apple.com/us/podcast/smarttraining-365-podcast-with-doug-brignole/id1567427807 Website: https://smarttraining365.com/ Share your feedback in the comments section and subscribe to our channel for more videos.