In this video coach Tyson addresses the most common question asked about lifting accessories and breaks down the importance of each accessory to workout and perform better in the gym. . TIME STAMP : 1:27 Basic fitness foot wear 4:01 Squats shoes 8:14 Dead-lift shoes 12:13 Lifting belt 17:48 Wrist wraps 20:27 Knee sleeves 25:17 Straps . So if you’re looking for nutrition coaching or want to achieve any kind of fitness goals check the link bellow and get yourself coaching with our coaches. . Website: https://oxstrengthsystem.com . Tyson : https://www.instagram.com/tysonmoktann/ . OX Instagram : https://www.instagram.com/oxstrengthsystem/ . Linktree : https://linktr.ee/OX_strength