Get CONTROLLO here: https://www.7mlctraining.com/shop/controllo In football, your first touch is everything. CONTROLLO is the ultimate first touch training program which develops the ability to control the ball in a variety of situations. The exercises included allow the player to gain confidence using all the different areas of the body they will be required to use during a match. The program can be completed anywhere using a wall or a training partner, with minimal space and without equipment. Control the ball, control the game. Program features: - 60+ First Touch Drills which are completed over 7 days. - Includes e-book and video links so the player knows exactly what drills to do each day. - Visual demonstrations of each exercise with additional technique tips. - A structured program gradually increases in difficulty with each day to challenge and advance the players ability to control the ball in a variety of situations. ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com Follow me on social media: Instagram: Personal - http://www.instagram.com/michaellewiscunningham 7mlcTraining - http://www.instagram.com/7mlcTraining Facebook: http://www.facebook.com/michaellewiscunningham Twitter: http://www.twitter.com/CunnyGoesHam For Business Inquires Email: info@7mlctraining.com .............................................................................................................................................................. amazon affiliate links *Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel* resistance bands: https://amzn.to/34TYi9y main camera body: https://amzn.to/2nyd31A my camera gear: https://amzn.to/2p0qQOS go pro I use: https://amzn.to/3126tOh my apple watch: https://amzn.to/31YCOH3 water bottle: https://amzn.to/2AVcK3P training disks: https://amzn.to/2LZN8sW training cones: https://amzn.to/321zHhU rebounder: https://amzn.to/2LYZ920 goalshot: https://amzn.to/30Z30Ae agility ladder: https://amzn.to/2p3rZoR .............................................................................................................................................................. Music: Track: T-Mass - Ignoring My Heart [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/eT0tYnWX2sQ Free Download / Stream: http://ncs.io/ignoringmyheartYO .............................................................................................................................................................. Tags: how to control a football, first touch tutorial for soccer players, easy first touch skills, Zidane first touch, how to improve your first touch, first touch training session, first touch training for soccer players, how to chest control, first touch skills, easy soccer skills tutorial, professional soccer training, professional football training session, how to become a professional athlete, how to become a professional soccer player, workout for soccer players, ball mastery workout for soccer players, crossing drills for soccer players, individual crossing drills, shooting drills for soccer players, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
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