*JAMES HARDEN INJURY UPDATE * Why "Hamstring Tightness" is Good News by @3CB Performance - Post Details
*JAMES HARDEN INJURY UPDATE * Why "Hamstring Tightness" is Good News
NBA injury expert Dr. Raj, DPT details Brooklyn Nets superstar James Harden injury update (“hamstring tightness”) including why that’s good news overall and multiple reasons the Nets are being prudent with his return timeline || NBA injury breakdown For reference, I’m a DPT (Doctor of Physio), youth basketball coach, sports scientist, movement expert, researcher, mindfulness enthusiast and owner of 3CB Performance —providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA. Feel free to hit me with questions and/or you can always find me on my website or follow on social media: Website: https://www.3cbperformance.com/ Twitter: https://twitter.com/3cbPerformance Instagram: https://www.instagram.com/3cbperformance/ Here’s a table of contents: - 0:00 Lead-In - 0:09 Good News - 0:33 Why Nets are being prudent - 0:52 Outro Script: Brooklyn Nets star James Harden has been ruled out for game 2 vs the Nets with “hamstring tightness”. This is actually good news because it indicates Harden’s MRI on the hamstring very likely didn’t show any tearing, ruling out a grade 2 or 3 hamstring injury. However, a grade 1 injury - which typically comes with a 7-14 day return - still can’t be ruled out because micro-tears that can characterize grade 1 injuries may not show up on imaging. That grey area along with this being James’ third problem with that hamstring this season, how Harden’s initial hamstring issue this year was diagnosed as “tightness” and then evolved into a higher severity issue once he tried to play on it, and the Nets having a 1-0 lead in the series all points towards the Nets medical staff being cautious with his return.
Similar Posts!
Expert Explains LeBron James “Strategic” Ankle Load Management
Rehab expert and fitness coach, youth basketball coach and Los Angeles Lakers expert Dr. Raj, DPT explains how Lakers ...
The Lakers Rested LeBron James Vs The Jazz, NOT Pistons.WHY?
Rehab expert and fitness coach, youth basketball coach and Los Angeles Lakers expert Dr. Raj, DPT discusses why the Lakers ...
Lakers Medical Analysis: Explaining Anthony Davis “Hip Spasm”
Rehab expert and fitness coach, youth basketball coach and Los Angeles Lakers expert Dr. Raj, DPT explains Lakers superstar Anthony Davis “hip spasm” that limited him during the Miami Heat game | Lakers Medical Analysis: Explaining Anthony Davis “Hip Spasm” For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance —providing sports mcc—edicine, performance, and mindfulness services online and in-person for athletes. Feel free to hit me with questions and/or you can always find me on my website or follow on social media: Website: https://www.3cbperformance.com/ Twitter: https://twitter.com/3cbPerformance TikTok: https://vm.tiktok.com/ZTdQCD7td/ Instagram: https://www.instagram.com/3cbperformance/ Patreon: https://www.patreon.com/3cbperformance Here’s a table of contents: 0:00 The lead-in 0:29 What’s a hip spasm? 1:27 Muscle strain? 1:57 Closing thoughts 2:21 Ciao grazie #lakers #lakersnation #nba #lebronjames #anthonydavis
Lakers Film Study | Max Christie Summer League Development Breakdown
Youth basketball coach and Los Angeles Lakers expert Raj details Lakers’ 2nd year wing Max Christie development, as highlighted by his play in the summer league | Lakers Film Study | Max Christie Summer League & Improvements For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance —providing sports medicine, performance, and mindfulness services online and in-person for athletes. Feel free to hit me with questions and/or you can always find me on my website or follow on social media: Website: https://www.3cbperformance.com/ Twitter: https://twitter.com/3cbPerformance TikTok: https://vm.tiktok.com/ZTdQCD7td/ Instagram: https://www.instagram.com/3cbperformance/ Patreon: https://www.patreon.com/3cbperformance Here’s a table of contents: 0:00 The lead-in 0:26 On-ball 1:50 Passing 2:56 From distance 3:54 Physicality & confidence 5:35 Intangibles 7:18 Closing thoughts 7:54 Ciao grazie
Lakers Free Agency Breakdown | Jaxson Hayes’ Potential Fit On Lakers
Youth basketball coach and Los Angeles Lakers expert Raj details how newly acquired big Jaxson Hayes fits on this Lakers roster and if he can develop into an high impact players | Lakers Breakdown | Lakers Free Agency Breakdown | Jaxson Hayes Potential Fit On The Lakers For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance —providing sports medicine, performance, and mindfulness services online and in-person for athletes. Feel free to hit me with questions and/or you can always find me on my website or follow on social media: Website: https://www.3cbperformance.com/ Twitter: https://twitter.com/3cbPerformance TikTok: https://vm.tiktok.com/ZTdQCD7td/ Instagram: https://www.instagram.com/3cbperformance/ Patreon: https://www.patreon.com/3cbperformance Here’s a table of contents: 0:00 The lead-in 0:42 Rim pressure 2:24 Verticality & athleticism 3:40 Defense 4:38 Overall 6:00 Ciao grazie #lakers #nba
Expert Explains LeBron James Foot Re-Evaluation & Next Steps | Surgery?
Lakers injury expert Dr. Rajpal Brar, DPT explains LeBron James upcoming foot re-evaluation (soon according to ESPN’s Dave McMenamin) and next steps, including key criteria the medical team will be looking for and how that informs potential next steps | Lakers Breakdown | Expert Explains Mo Mamba high ankle sprain injury For reference, I’m a youth basketball coach, DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, movement and mechanics coach, researcher, mindfulness clinician, director at Quantum Performance and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA. Here’s a table of contents: 0:00 The lead-in 0:33 Latest update 0:47 What are they looking for? 1:45 Other treatment options 2:20 Positive indicators 2:59 Closing thoughts 3:15 Ciao grazie Feel free to hit me with questions and/or you can always find me on my website or follow on social media: Website: https://www.3cbperformance.com/ Twitter: https://twitter.com/3cbPerformance TikTok: https://vm.tiktok.com/ZTdQCD7td/ Instagram: https://www.instagram.com/3cbperformance/ Patreon: https://www.patreon.com/3cbperformance
