Hindi Tutorial : training drills for defenders |defenders practice drills or exercises in hindi

Defender video - https://youtu.be/uDANP9bBrpM Hindi Tutorial : training drills for defenders |defenders practice drills or exercises in hindi #thefootballclassroom #footballinhindi is video me mai kuch aise cheezen bataunga jo ek defender ke liye boht zaroori hai or in cheezo ko dhyan me rakh ke practice karne se defender pakka improve hogi bas aapko is video me batayi hui drills ko sahi se practice karna hai.is video me mai aapko bataunga Defender ke liye grip Defender ke liye movement Defender ke liye position Defender ke liye basics football me ball ko punch kaise karte hain konsi ball ko clear karte hain konsi ball ko pass karte hain grounded ball kaise recieve kare football me apna defence kaise improve kar sakte hain Defender ko kya kya aana chahiye basics of defending hindi me Ramos ki tarah kaise khele Virgil vandigk ke tarah kaise khele Maldini ki tarah kaise khele Ramls ki tarah kaise khele play like pique play like ter jheengan play like pepe play like Roberto carlos Ramos ki tarah kaise khele play like puyol message me on insta -https://www.instagram.com/the_cliff_juggler/?igshid=1xkyfvikxambs for more follow me on instagram @the_cliff_juggler for enquiries email me at. - ankushthakur803@gmail.com Track: Kovan & LaCrème - Miracle (Feat. Daimy Lotus) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Nn3HpAuiHh0 Free Download / Stream: http://ncs.io/Miracle