Highlights
Is Qi Nonsense?
After hearing that lots of people have been fascinated with the new film Power of Chi narrated by Morgan Freeman where elite ...
Do THIS If Your Opponent Tries to Control Your Legs
Nothing good happens if you let your opponent control your legs in jiu-jitsu. Here's how to use the cross lapel grip to shut that ...
2x6 Bench 110kg #7.5
This video is for my coach, not to impress people :) If you are surprise by my technique please refer yourself to the powerlifting rule ...
1x4 Spoto Bench 3ct 115kg @9
This video is for my coach, not to impress people :) If you are surprise by my technique please refer yourself to the powerlifting rule ...
1x2 Squat HB 184kg @8
This video is for my coach, not to impress people :) If you are surprise by my technique please refer yourself to the powerlifting rule ...
