“indoorcycling” tag's highlights of related matches, posts & more...
Road Trip Background for Indoor Cycling - 4K Scenic Roads of Bulgaria and Turkey - Part 1; Episode 1
Welcome to the new part of our scenic cycling videos for indoor background where we invite you to explore Bulgaria and Turkey scenic roads in stunning 4K quality! Crank up your indoor exercise routine and embark on a breathtaking virtual cycling adventure. This 1-hour video is your one-stop shop for effective workouts - use it for indoor cycling on your stationary bike, treadmill sessions, or even a relaxing virtual drive. Get an immersive POV experience with calming ASMR sounds as you virtually travel these scenic country roads. It's perfect for virtual cycling, indoor training, fat burning, and staying fit - all while enjoying this effective training video as a background video for your treadmill workout or bike simulator sessions! Weaving through majestic mountains, charming villages, and captivating coastlines, Bulgaria and Turkey's scenic roads offer a visual feast for your eyes. Imagine cruising past lush valleys, dramatic gorges, and turquoise waters, all while getting a fantastic workout. This video captures the essence of these captivating landscapes in stunning detail, transporting you directly onto these iconic routes. Filmed by filmmaker Taras Mudrik, this video utilizes a GoPro9 camera mounted on a car to provide a captivating point-of-view (POV) experience. Imagine yourself cycling through the stunning Bulgarian and Turkish landscapes, feeling the virtual wind in your hair. This unique filming style places you right on the road, transforming your indoor training session into a truly immersive and engaging experience, keeping you motivated and burning calories throughout your workout. Video from: Bulgaria, Turkey Video title: Scenic Roads of Bulgaria and Turkey Part 1 Episode 1 Time of filming: 2021 Equipment used: GoPro 9 Video type: scenic drive video Video resolution: 4K UHD Producer: Roman Khomlyak, Pro Art Inc Cinematographer: Taras Mudrik Editor and colorist: Aleksey Epur Supervising editor: Mykhailo Feshchak Please join our community on Facebook: https://www.facebook.com/ProArt1nc #indoorcycling #virtualdrive #sceniccycling #sport #proartinc
60 min Indoorcycling with nature sounds Holzschwemme Austria to Czech Republic #4
Welcome to our latest indoor cycling adventure at the picturesque Schwemmkanal in St. Oswald an der Haslach! Join us on a ...
60 min Indoorcycling with nature sounds Holzschwemme Austria to Czech Republic #3
Welcome to our latest indoor cycling adventure at the picturesque Schwemmkanal in St. Oswald an der Haslach! Join us on a ...
60 min Indoorcycling with nature sounds Holzschwemme Austria to Czech Republic #2
Welcome to our latest indoor cycling adventure at the picturesque Schwemmkanal in St. Oswald an der Haslach! Join us on a ...
60 min Indoorcycling with nature sounds Holzschwemme Austria to Czech Republic #1
Welcome to our latest indoor cycling adventure at the picturesque Schwemmkanal in St. Oswald an der Haslach! Join us on a ...
BIKE & BUILD | 30 minute HIIT Indoor Cycling Class & Dumbbell Workout
It’s a good day for a BIKE & BUILD BOOTCAMP! This workout includes both cycle & strength, the DREAM TEAM! I absolutely love the combination of cycling and strength and I hope you enjoy it and see the huge improvements and benefits that I have! This 30 min workout is structured to include 20 minutes of HIIT style training on the bike & 10 minutes of upper body & ab work with dumbbells on the floor. For the bike work, to maximize the HIIT style, it will be important to work at a high intensity & then allow for a short recovery before pushing again. For the floor work with dumbbells, we will do exercises that build your muscular endurance! The muscles we target are shoulders, triceps, back, biceps, chest, abs, and obliques! The weight that you want to use for this workout is a moderate weight, I used 5kg/10lbs for each weight. We want to BUILD those muscles! Things to remember during the weight portion, focus on proper form, we are working on the beat, but if you need a slower pace, take it — this is your time so make the most of it! ⭐️ Shimano IC3 indoor cycling shoes here! Use code KCF15 at checkout! 👉 http://shimanoindoor.com/discount/KCF15 ⭐️ Get 20% off a Stages Indoor Cycling bike or accessories with code COHEN20 at checkout! THE AFTER PARTY! 🔥🔥 WANT MORE?! Make the most of your workout with this quick Tabata Burner! https://bit.ly/3msGmhM OR The Dessert AKA The Stretch! https://bit.ly/3bmkPka 💁🏼♀ Hello! I'm Kaleigh! I attended my first Spin class when I was 15. Since then I've been addicted to spin classes and indoor cycling. Now, as a certified Spin class Instructor, Stages Beats Instructor, and NASM certified fitness trainer, my goal is to share the most fun, motivating, and energizing indoor cycling workouts that will bring out your inner BUTT-KICKER! I'm so glad you decided to join my indoor cycling class today! Grab your water bottle, grab your towel, get on your bike and let's kick some butt! - Kaleigh Cohen Fitness _________________________________________________________________________________________________ 0:00 - 0:23 Welcome to BIKE & BUILD Indoor Cycling & Strength Class 0:24 - 3:04 WARM UP | Do Your Thing by Red Parker 3:05 - 5:43 SPRINTS | Deep Oceans by Tape Machines 5:44 - 8:23 JUMPS/FREEZES | Once and for All by Elijah N 8:24 - 12:34 ROLLING HILLS | Away We Go (feat. Matt Beilis) by 1WayTKT 12:35 - 15:15 INVERTED SPRINTS | Runnin' by Stella Mwangi 15:16 - 17:46 SPRINTS | U Blow My Mind by STRLGHT 17:47 - 21:38 CLIMBS | Turn It Up (BHAVIOR Remix) by Oh The Larceny 21:39 - 31:46 STRENGTH WORKOUT _________________________________________________________________________________________________ New to my indoor cycling workouts? START HERE! 👉 https://bit.ly/3nGbglZ If you are doing a Spin class on a stationary bike or exercise bike instead of a spin bike and prefer to stay in the saddle, DO THIS: 2nd position: increase your speed! Try anywhere between 5-15 RPMs. 3rd position: increase your resistance and try and keep the same cadence. _________________________________________________________________________________________________ ⭐️ Want more workouts to help you reach your goals? Subscribe here! 👉 https://www.youtube.com/kaleighcohencycling ⭐️ Want to maximize your workouts? Find awesome gear here? 👉 https://www.amazon.com/shop/kaleighcohenfitness ⭐️ The best tablet mount for your spin bike!👉 https://bit.ly/2UeHHK1 🎶 Jam out anytime and anywhere! Here are all of my Spotify playlists, just for YOU! 👉 https://open.spotify.com/playlist/3t1MSfXbzJHYGuq0tRR5sb?si=08bdc355494047f5 ⭐️ Hang out with the community and get all the 4-1-1! Instagram- https://www.instagram.com/kaleighacohen/ Facebook- https://www.facebook.com/kaleighcohenfitness ⭐️ KCF fit wear, fitness tips, recipes, and a FREE fitness journal template! 👉 https://www.kaleighcohen.com ⭐️ For those of you that asked how you can help support these indoor cycling workouts 👉 https://www.buymeacoffee.com/kaleighcohen ⭐️ Share this cycling workout with a friend👉 https://youtu.be/FhawWeIT-YQ Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided. MB01I2VCCT152NF #30Minute #HIIT #IndoorCycling #CyclingWorkout