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Shorter Hot Power Fusion Yoga - HPF CPY | Bikram based Hot Yoga | Sacral Chakra

This is the 2. Shorter Hot Power Fusion Yoga SACRAL CHAKRA CorePower Yoga Signature class with music composed by DJ Taz Rashid. This HPF CPY set sequence class is a fusion of Power Vinyasa and Hot Yoga (Bikram-based). It consists of many strength and balancing postures that you would find in Hot Yoga classes. *Please note that this video is not sponsored or endorsed by CorePower Yoga.* It is recommended to be in a hot room. You could use a heater or if you want to warm up your muscles in another efficient way at home, a hot bath or a light workout right before taking this class could help. It can be challenging in parts if you are new to Yoga. Please do not let this discourage you, rather inspire you to explore more of what Yoga has to offer. I was first trained as a yoga teacher by CorePower Yoga in Los Angeles, and I loved teaching and practicing this set sequence very much. - - - - - - - - *» DJ TAZ RASHID’S MUSIC ROYALTY-FREE MUSIC LIBRARY «* Unlock over 1000 exclusive tracks and playlists from DJ Taz Rashid in the Royalty-Free music library. This music is expertly crafted by DJ Taz Rashid for yoga and meditation, loved and used by teachers all over the world. Why? You'll save hours of searching and avoid copyright headaches on platforms like YouTube, Instagram, TikTok and on your livestreams. With curated playlists tailored to every moment of your class sequence, easy-to-use help center videos, you'll have the legal rights to share and monetize your content without additional royalties. Start your subscription today and get instant access for your next class or video. ► * https://www.djtazrashid.com/royalty-free-music-library?am_id=mary189 *Disclosure: I exclusively suggest products I personally endorse, and the viewpoints conveyed herein are entirely my own. This post may feature affiliate links, through which I could earn a modest commission without any extra expense to you. - - - - - - - - » OTHER HPF CLASSES « ✿ Hot Power Fusion Playlist: https://www.youtube.com/playlist?list=PLWkFcauExtR6D5ye2GjQThE0Fmo4TV8wn ✿ 1. Shorter HPF – Root Chakra: https://youtu.be/fQU0KehZ8l4 ✿ 2. Shorter HPF – Sacral Chakra: https://youtu.be/pxhk-kCR56k ✿ 3. Shorter HPF – Core Chakra: https://youtu.be/IKTVrJ4OSME ✿ 4. Shorter HPF – Heart Chakra: https://youtu.be/pCZITvKdJYc ✿ 5. Shorter HPF – Throat Chakra: https://youtu.be/A5dnOZayBRA ✿ 6. Shorter HPF – Third Eye Chakra: https://youtu.be/GcHHK9E0GC0 ✿ 7. Shorter HPF – Crown Chakra: https://youtu.be/HHLZszbZ6L0 ✿ HPF – 7 Chakras: https://youtu.be/lpOWC0HjEcw - - - - - - - - » MUSIC « ♬ DJ Taz Rashid https://www.djtazrashid.com https://www.instagram.com/djtazrashid » SPOTIFY PLAYLIST « Chakra 1-7 HPF's: https://open.spotify.com/playlist/02HMuocoTo4U4r9JE4JMo7?si=d5dd358197e94be1 - - - - - - - - » CONTENT « 00:00 Intro & Intention Series 02:35 Sun Salutation A 05:40 Standing Series 07:19 Triangle Series – Long Set 20:40 Triangle Series – Flow 22:00 Core Series 25:51 Hip Series 30:17 Spine Series 34:17 Surrender Series - - - - - - - - Thank you for watching and subscribing. ❤️ It is recommended to consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. You agree to practice at your own risk when participating in any exercise or exercise program because of the existing possibility of physical injury. You also agree to voluntarily take part in these exercises and activities and assume all risk of injury to yourself. © Mary Kolende #MaryKolende #HotPowerFusion #PowerYoga