“JumpRope” tag's highlights of related matches, posts & more...
Master the AS Switch Cross (aka Switch AS)! ⚡️| Jump Rope Tutorial | Elite Jumps
This trick involves a cross behind the knees (AS), where you switch which hand is crossing on top without any extra jumps or side swings. How to do it: 1. Start with a normal AS cross. 2. As soon as you land and the rope passes your feet, start switching your hands. 3. The switch happens behind you while the rope is overhead. 4. Switch as fast as possible before you have to jump through the rope again. 5. Use your wrists to keep the rope moving. If you can already do an AS, you can definitely nail this one! Happy jumping! 💥 Get 10% OFF Your First Order — Use Code YTFIRST10 Shop premium jump rope gear built to last → https://bit.ly/4csFX9d 🔥 See How Many Calories You Burn Jumping Rope Try our Jump Rope Calorie Calculator → https://bit.ly/46RDqBM 🛍️ Also Available on Amazon https://amazon.com/elitejumps | https://amazon.com/elitesrs 🎁 Free Ebook: How to Get Started with Jump Rope Download here → https://bit.ly/4judnWl 📲 Free Elite Jumps App (iOS & Android) Get classes, tutorials, and tracking → https://bit.ly/3zEcvMk 📚 Jump Rope Blog: Tips, Guides & Inspiration Read more → https://bit.ly/3Wgl3BG 🔗 Follow Us for Daily Motivation & Tutorials 📺 YouTube: youtube.com/@elitejumpsco 📸 Instagram: instagram.com/elitejumpsco 🎵 TikTok: tiktok.com/@elitejumpsco Elite Jumps helps people unlock a movement mindset through jump rope. Our ropes are trusted by top jumpers, CrossFit competitors, world record holders, and fitness lovers worldwide. #EliteJumps #JumpRope #DoHardThings #MovementMindset #EliteSRS
Silný dětský příběh o motivaci, disciplíně a úspěchu 🏆 @hanz.jumprope #svihej #svihadlo #příběh
... Checkuj náš web, kde najdeš vše o skákání přes švihadlo na jednom místě https://www.svihej.cz/ … Sleduj nás (červené tlačítko SUBSCRIBE pod videem), aby už ti neunikl žádný nový trapas! … Koukni na naše další videa, tipy, triky, tréninky. Pak jen driluj a pro více informací, příběhů a zajímavostí sleduj náš facebook, instagram a TikTok! … https://www.facebook.com/svihej/ https://www.youtube.com/channel/UCD7Ey-u3RD0t319cZAJxaPA https://www.instagram.com/svihej/ https://www.tiktok.com/@svihej ... Děkujeme ti za shlédnutí videa, Šviháku!
Třetí část nejtěžšího triku našich mistrů Šviháků! 🏆 #svihej #jumprope #trik #ambasador #svihangers
... Checkuj náš web, kde najdeš vše o skákání přes švihadlo na jednom místě https://www.svihej.cz/ … Sleduj nás (červené tlačítko SUBSCRIBE pod videem), aby už ti neunikl žádný nový trapas! … Koukni na naše další videa, tipy, triky, tréninky. Pak jen driluj a pro více informací, příběhů a zajímavostí sleduj náš facebook, instagram a TikTok! … https://www.facebook.com/svihej/ https://www.youtube.com/channel/UCD7Ey-u3RD0t319cZAJxaPA https://www.instagram.com/svihej/ https://www.tiktok.com/@svihej ... Děkujeme ti za shlédnutí videa, Šviháku!
Kids jumping rope on a dumb in Africa- jump rope travel Tanzania, Uganda & Kenya
Jump Rope inspired me to inspire Why I’m making a living from jump rope? Throughout my 2.5 years of traveling, where I sought to learn more about people and culture, I had the privilege to spend my time coaching jump rope in more than 10 countries. One day I jumped on a dump in Tanzania, teaching kids how to jump rope and seeing them forget their worries for a moment. This was the moment that changed my life and made my vision clear that jump rope can change lives. Sport brings people together. No matter what. I wanted to share this feeling everyday through making a living from jump rope to inspire others to follow their dreams and stay positive even in hard times. The most touching time was when I spent 6 months volunteering in Africa. I coached in 5 countries to support coaches with my knowledge and provided skipping workshops for kids and adults. In Mozambique, I did show demonstrations to raise money for their rope skipping teams to buy new equipment. In Kenya, I coached 100+ kids at the same time in an orphanage, and saw kids walk several kilometers in the hot sun in Uganda to meet me and jump rope all together under a big tree. Apart from my social engagement, I got invited to coach world class athletes in France, Australia and Hong-Kong successfully. ▬ Mira Waterkotte▬ www.jumprope-expert.com Instagram: https://www.instagram.com/mira_wate/ Tik Tok: https://vm.tiktok.com/XAcLsV/ twitch: https://www.twitch.tv/mira_wate My rope: https://jumprope-expert.myshopify.com