The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT. 1 p.m. ET: Undefeated bantamweight Jack Shore stops by to talk about his UFC run and his latest win over Liudvik Sholinian. 1:30 p.m.: “Meatball” Molly McCann returns to chat about her Fight of the Night win over Ji Yeon Kim, her emotional reaction to last weekend’s festivities, and more. 2 p.m.: Heavyweight prospect Tom Aspinall joins to discuss his dominant UFC run, his recent victory over Serghei Spivak, his future in the division, and more. 2:30 p.m.: UFC light heavyweight Anthony Smith stops by to preview his upcoming headlining bout against Ryan Spann and more. 3 p.m.: Newly minted UFC lightweight Paddy Pimblett returns to discuss his big win over Luigi Vendramini, the reaction to his long-awaited octagon debut, and more. 3:30 p.m.: Top Irish prospect Ian Garry joins to break some news and discuss what’s next in his undefeated MMA career. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Listen to and follow the show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mma-hour-with-ariel-helwani/id1573260189 Listen to and follow the show on Spotify: https://open.spotify.com/show/0NUQhyUeYQcbtHOV10qmbb MMA Fighting is your home for exclusive interviews, live shows, and more for one of the world's fastest-growing sports. Get latest news and more here: http://www.mmafighting.com