A brief glimpse into the past

4364 PURE KRAFT STRONG Drückbank
4364 PURE KRAFT STRONG Drückbank

Hier wird die Bank nicht nur in der Schule gedrückt Die PURE KRAFT STRONG Drückbank lässt dein Brustmuskelwachstum ...



Episode 6: Recovery
Episode 6: Recovery

In today's episode, Rebecca and I discuss the aspects of recovery and how recovery plays a role in your training and is just as ...



Episode 4: Training and Conditioning
Episode 4: Training and Conditioning

In this episode, Rebecca and I discuss how to incorporate conditioning into your strength training program and strike a balance ...



20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan

Just over 20 minutes. Back. Shoulders. Chest. Arms… all worked but in a very slow and controlled format. This is a PERFECT ...



Benchmonster TV Episode 84
Benchmonster TV Episode 84

This week on Benchmonster TV, We sit down and talk with Bj Dirk, Bj was one of the best, intense training partners I have ever had, and he pushed me above ...



Increase PECTORALIS Strength Using Functional Methods
Increase PECTORALIS Strength Using Functional Methods

This is the next video in our series of videos about using functional training methods to increase muscular strength to a particular muscle group, and this video ...



Team, Place & City Details

AS Trenčín
AS Trenčín

AS Trenčín ) is a Slovak sports club in the town of Trenčín, most known for its football department. The first team currently plays in the Fortuna Liga after winning the 2010–11 Slovak First League.

HK Dukla Trenčín

Hokejový Klub Dukla Trenčín is a professional Slovak ice hockey club based in Trenčín, playing in the Slovak Extraliga. The club has won three Slovak league championships and one Czechoslovak league championship (1992).

Pavol Demitra Ice Stadium
Pavol Demitra Ice Stadium

Pavol Demitra Ice Stadium and formerly B.O.F. Arena, is an arena in Trenčín, Slovakia. The stadium is primarily used for ice hockey, and is the home arena of the Slovak Extraliga club, HK Dukla Trenčín.

FC VSS Košice

FC VSS Košice was a Slovak football club based in Košice which played in the Slovak 2. Liga during 2016-17 season.

FK Košice-Barca

FK Košice-Barca was a Slovak football club, based in Barca, a city part of Košice, Slovakia. The club was founded in 1926 and dissolved after merging with FK Košice in June 2018.

FC Košice (2018)

FC Košice is a Slovak association football club based in Košice, that currently plays in the 2. Liga, the second tier of Slovak football.

FK Košice – Krásna

FK Košice – Krásna was a Slovak football team, based in the town of Krásna. The club was founded in 2010.

1.MHK Košice

1. MHK Košice is the handball team from Slovakia.

HC Košice

Hockey Club Košice is a Slovak professional ice hockey club based in Košice that competes in the Tipsport Liga, the top tier of Slovak ice hockey. It is the most successful hockey club in Slovakia and the former Czechoslovakia, having won the Tipsport Liga eight times, the Czechoslovakian Hockey League twice, the 1st.

Good Angels Košice

Good Angels Košice, since 2018 playing as Young Angels Košice is a women's basketball team based in Košice that plays in Slovakia's domestic league and FIBA Europe’s EuroLeague Women. The team bears the name of a non-profit charitable organization Dobrý anjel .

Dukla Banská Bystrica (cycling team)

Dukla Banská Bystrica is a Continental cycling team founded in 2004. It is based in Slovakia and it participates in UCI Continental Circuits races.

Košice Peace Marathon
Košice Peace Marathon

The Košice Peace Marathon is the oldest marathon in Europe and the second-oldest in the world (after the Boston Marathon ).The first course was held in 1924. The marathon takes place each year on the first October Sunday.

Trenčín
Trenčín

Trenčín , also known by other alternative names) is a city in western Slovakia of the central Váh River valley near the Czech border, around 120 km (75 mi) from Bratislava. It has a population of more than 55,000, which makes it the eighth largest municipality of the country and is the seat of the Trenčín Region and the Trenčín District.